Counting carbs is one of the most important ways people with type 2 diabetes manage blood-sugar levels.
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Eating to manage diabetes is easy if you have good-tasting food. Choosing the right condiments and spices, and knowing what to avoid, makes all the difference.
Heart-healthy foods can help you manage diabetes and lower your risk for heart problems. Find out the best foods to include in your meals.
Find out what to put on the menu when planning your type 2 diabetes diet.
There’s no perfect diabetic diet, but knowing what to eat and your personal carb limit is key to lower blood sugar. In this article, learn the best diets for diabetes, foods to eat and avoid, the best sources of protein, fat, and carbs, and so much more.
Use these type 2 diabetes management tips to improve your blood sugar control and prevent your levels from going too high or too low.
Find out what to put on the menu when planning your type 2 diabetes diet.
Although there's no official diabetes diet, you could still be sabotaging your efforts at weight loss and blood sugar control. Avoid these foods.
Avoiding blood sugar highs and lows can help keep your type 2 diabetes under control. Find out what steps you can take to manage blood sugar levels.
Use these type 2 diabetes management tips to improve your blood sugar control and prevent your levels from going too high or too low.
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Here are some clean-eating principles dietitians say you can get behind – or skip.
What is intermittent fasting, and could it benefit people with diabetes? Read on to learn about the potential benefits and pitfalls and what you need to know about its safety before you try intermittent fasting when you have diabetes.
Learn how to stay safe when exercising with diabetes, and even improve symptoms of neuropathy in feet and other areas of the body.
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Instead of eating just any carb, learn how to choose the healthiest carbohydrate sources for diabetes for full nutritional benefits.
Herbs and spices deliver numerous health benefits without any added calories, sugar, or sodium. Learn the 15 best herbs to add to your dishes to help you on your weight loss journey.
Eating whole fruit for diabetes is actually a good thing. Learn how the sugar in fruit impacts a diabetes diet and find out about the best fruits to eat.
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Hypoglycemia symptoms include having anxiety, emotional instability, dizziness, and lightheadedness. Here’s a list with more signs to watch for.