Fresh, healthy & delicious! ✌@smile__and__breathe

Drinking a nutrient-loaded juice about one hour before bedtime is the best choice for fueling your body with the right ingredients it needs for a restful, restorative sleep. This cucumber lemon parsley drink is not only gorgeously colored and refreshing, but is also packed with nutrition...

Infused waters are the ultimate way to remind yourself to keep hydrated throughout the day, particularly if you are cutting out caffeine and soft drinks. This cucumber lime mint water is my favorite combination, and it’s ultra refreshing but takes only a few minutes to throw together. When you...