The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER -- LGBTQIA NONFICTION"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." --Manhattan Book ReviewBecome the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks. The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body positivity movement actually add to the body image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. In Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community's well-being and to the possibility of greater social transformation. This is a body positivity and food freedom book for marginalized folks. It's a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. It's about learning to trust our bodies and turning mealtime into a time for celebration and healing. It's also a love letter to those of us who struggle with our bodies and a gentle plea for us to do the work it takes to accept, trust, and love ourselves.
Karuk cookbook author Sara Calvosa Olson offers a step-by-step guide to gathering acorns, making flour and baking the bread.
Decolonizing your diet is important not only to your health, but to a way of life. Here's what dietitians and chefs say about how to decolonize how you eat.
Discover insightful articles on Before You Try to Decolonize Your Diet, Read This. Join us in exploring solutions for a just, sustainable, and compassionate world. #Before You Try to Decolonize Your Diet, Read This
The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
The creator of an online cooking show is hoping it will help decolonize and “re-Indigenize” diets. Indigikitchen was created by 25-year-old Mariah Gladstone, who is an enrolled member in the Blackfeet and Cherokee tribes.
Chilled ceviche, supercharged guacamole, refreshing agua fresca—Decolonize Your Diet gives you this manna from heaven to feast upon.
Years ago, I was in the bank when a local rancher’s wife walked in. She started informing both the teller and myself of her current health issues: high blood pressure, high stress leading to ulcers…
The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
| Author: Dalia Kinsey | Publisher: BenBella Books | Publication Date: Feb 08, 2022 | Number of Pages: 176 pages | Language: English | Binding: Paperback | ISBN-10: 1637740301 | ISBN-13: 9781637740309
Chef Sean Sherman (Oglala Lakota) is working to draw attention to the cuisine of America’s Indigenous cultures and reclaim Indigenous food knowledge. After mastering European dishes in restaurants across Minneapolis, Sherman shifted his focus to the recipes of his ancestors and embraced the budding Indigenous food movement. In 2014 Sherman founded a catering company, Sioux Chef, specializing in Indigenous foods that eliminate the use of European ingredients.
Discover insightful articles on Decolonize Your Diet. Join us in exploring solutions for a just, sustainable, and compassionate world. #Decolonize Your Diet
This addictive dip from Decolonize Your Diet will quickly become your go-to guac.
More and more Maori communities are adopting vegan diets for ethical and environmental reasons; it's also seen as an act of decolonization.
The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
Start eating with the planet in mind using our expert tips on seasonal eating, shopping, proper storage, cooking, and reducing food waste.
The Sioux Chef's Indigenous Kitchen—out October 10 and available for pre-order now—uses pre-colonial techniques and indigenous ingredients in dishes like Braised Sunflowers, Amaranth Crackers and Sage and Rose-Hip Roasted Duck. Food & Wine talked with Sean Sherman about his culinary philosophy, upcoming projects and why frybread is a complicated topic:
On Sunday afternoon, during Día de los Muertos, the Impact Hub event space in Uptown Oakland was packed to the brim with social justice activists and Slow Food types who had gathered to celebrate Decolonize Your Diet, a new Mexican-American cookbook by two Oakland-based professors. Organized by the Oakland Food Policy Council, the event had […]
Chicana Chicano Literature y más, Latina Latino Literature, cultura, criticism, reviews. Oldest Chicana Chicano Literature blog in history.
The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
We talked to Felicia about foraging on her land, her small (but charming) kitchen, and the concept of decolonizing our diets.
The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
The decolonization of our diets has become increasingly important within our indigenous communities. With issues such as Diabetes and obesity a growing %
This post has been a long time in coming. Bits and pieces have been in the draft since long before the Ancestral Health Symposium this pa...
Ojibwe menwaagamig (Native American juice). Discover our recipe rated 4/5 by 31 members.
Veggie Mijas founder Amy Quichiz on why starting an organization dedicated to educating women of color about veganism is also about decolonizing Latinxs diets.
Treat your family to a meatless Mexican dinner with these nopales tostadas - ready in 30 minutes.
For chefs Sean Sherman and Brian Yazzie, Indigenous cuisine can longer be defined by ingredients introduced to Native Americans by colonizers.
