(NaturalHealth365) Researchers have discovered how acid reflux medications alter gut bacteria and increase the risk of liver disease.

Is soy bad for you? I get this question a lot. If you've been following me for a while, you know that I don't eat soy or soy products. It isn't the health food it is touted to be! Soy, is a member of the legume family and present in foods across the US. It's a common ingredient in infant formulas […]

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Anticholinergic effects of medications like Benadryl cause heartburn by slowing digestion and by compromising the closure of the lower esophageal sphincter.

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Sometimes you can just cut it off and get grating, but other times, not so much.

Heard the term thrown around but not quite sure what it means? Yes, it is as scary as it sounds! The “Dirty Dozen” refers to commonly consumed fruits and vegetables sprayed with the most pesticides– hence, “dirty”. I’ve provided a list of the “cleanest” and “dirtiest” produce so you know when to buy organic and … Continued

Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much of the wrong food can turn any

Weight loss and good health are reason enough to give up (or at least cut back on) sugary, processed foods. But it turns out that slashing these foods from your diet does more than protect your personal health. It could protect humankind from dangerous superbugs too…