How to Make Stress Balls, The best cheap stress balls everyone loves, DIY stress balls, Stress relief, DIY therapy ball, Stress balls kids make, sensory play, Orbeez Balls

Labyrinths have been used to aid in worship and mediation since the Middle Ages. A labyrinth is different than a maze in that there is one path that leads right to the center, no dead ends, no misl…

"Art washes away from the soul the dust of everyday life." - Pablo Picasso Art therapy is a broad term used to refer to the practice of creating as a way

Art therapy has enormous healing potential. In fact, for people with PTSD, working with an art therapist has been a lifesaver.

You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do them, regardless of their artistic abilities. A…

Just turn on the news and you can find dozens of things to worry about on any given day. It's no wonder our students are coming to school with anxiety and fears that are keeping

Coping strategies are the skills and activities we use to manage tough emotions. They are critical in helping kids and teens manage stress and persevere through challenges. Lessons and activities to explicitly teach coping skills to kids and teens. Lessons teach a variety of strategies from list

My name is Leigh Collazo, and I am a Texas-certified school librarian and secondary English teacher. I've worked in schools as a teacher or librarian for 18 years, both in Texas and in China.

This post was originally posted back in 2015 on my blog and has been a popular post since that time. I worked for a decade as a family counselor and elementary school counselor before staying

Having a "toolbox" of coping strategies is critical for a child or young adult to deal with challenging emotions. Sometimes the emotions are due to anxiety, depression, anger, stress or other strong feelings. Regardless of the reason, it's important to teach, practice, and choose coping strategies t

DIY stress balls are so easy to make! All you need is a balloon and a filler like flour or rice and you end up with a super fun, super squishy stress ball that's perfect for busy hands! How to Make a Stress Ball Homemade stress balls are SUPER SIMPLE to make at home. You can use flour, rice, water beads, play dough, and even oobleck as a filler inside the balloon. In order to get the flour inside the balloon, you'll also need a funnel. But no worries if you don't have one! Simply cut the bottom off a

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Use this fortune teller craft to teach and practice coping strategies, which is a critical social emotional skill. Kids and young adults will identify their top coping strategies and write them on the fortune teller to practice and refer to, as needed. This craft includes a list of 100 unique coping strategies for kids and young adults to choose from. A space is included for kids and young adults to write in their own individualized strategies. Students can create their own coping strategies crafts or choose from any five pre-made fortune tellers. Extra colored versions are included. This means that you can skip the coloring if you choose. Just print and go! How to Use First, students will read about coping strategies and why they are important. Students will then identify their top coping strategies from the list or come up with them on their own. They will write those strategies in the printable. Students will color and decorate their fortune teller. After coloring and decorating, students will then cut out their fortune tellers and then use the directions to fold their craft together. Let students practice their coping strategies by playing with their fortune tellers in partners or groups. Encourage students to read each others’ coping strategies and even practice them, when appropriate. This can be a great activity in small groups to discuss strategies and identify what works best for each individual student. Best of all, kids can keep their Coping Strategies Fortune Teller for times when they need extra support. They can use it to help them pick a coping strategy when they are feeling worried, stressed, sad, or angry. Table of Contents • Educator Guide & Directions • What Are Coping Strategies? Student Worksheet • Coping Strategies List • Coping Strategies Fortune Teller Templates • Fortune Teller Folding Directions • Fortune Teller Folding Directions (with visuals) • Coping Strategies Fortune Teller Pre-Made Examples • Coping Strategies Fortune Teller Color Example Save Over 20% With a Coping Strategies Bundle! { Coping Strategies Bundle } Help kids and young adults utilize coping strategies to manage stress, work through challenging emotions and find their calm. Resources in this bundle include over 340 pages focused on teaching and practicing coping strategies to kids and young adults necessary for success. Materials include lessons, crafts, worksheets, task cards, and more. { Mindfulness and Coping Strategies MEGA Bundle } This is a HUGE bundle with over 500 pages focused on teaching mindfulness and coping strategies to encourage self-control, happiness, positivity, and many more positive outcomes. It contains a variety of lessons, workbooks, posters, task cards, foldable crafts, and much more! Follow Me! { Click here to follow my store! } Tips for Customers: If you have questions, please contact me through Q & A and I'll get back to you as soon as I can! Please consider leaving feedback on this resource to receive TpT credits! I always strive for 5 stars and love hearing your feedback. Terms of Use: © Pathway 2 Success. One license is for the classroom/personal use for one educator and their students. Materials may not be shared with other educators without the purchase of extra licenses. Materials may not be posted on the Internet where they can be publicly accessed. Personal and classroom use only. Disclaimer: These resources are for supplementary support/education purposes and are not a replacement for education or other necessary supports. Educators, parents, and others who utilize these materials are encouraged to seek out additional support, as needed.

How to make slime putty at home. Just 3 ingredients and you can turn classic slime into homemade putty slime for kids.

These art therapy for kids projects are a great way to help children deal with trauma, anger, or grief, and as part of therapy for kids with special needs.

T'es-tu déjà senti épuisé, somnolent au bureau, ou avec de fortes douleurs dans le dos à force d'avoir passé beaucoup trop de temps assis derrière ton ordinateur ? Que penserais-tu si l'on te disait qu'il y a une solution qui peut t'aider à améliorer ta santé sans prendre aucun médicament ? Oui, c'est vrai, il existe une ancienne technique chinoise qui te changera la vie. Elle s'appelle le qigong o chi kung (“la culture de l'énergie vitale”) est un système holistique qui inclut la posture corporelle et le mouvement coordonné, la respiration et la méditation. Tout cela est utilisé pour la santé, la spiritualité et l'entraînement pour les arts martiaux.

Un artiste de par chez moi, ça ne se refuse pas ! et demandé par Perrine, ma super collègue de l'année dernière, encore moins ! J'en connais certains qui vont bien s'amuser pour Halloween ! Coucou Kaloo, je vais te faire bosser un peu !!! désolée !Je voulais faire avec mes élèves une affiche en m'inspirant de l'artiste Benjamin Saulnier Blache, notamment à partir de son oeuvre le "molosse club".Du coup j'aurais bien aimé avoir une fiche artiste de ton blog !!! car j'ai déjà travaillé sur Paul Klee, à partir de ton fichier. Merci et bonnes vacances !

Get creative this holiday season.

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

Have you ever experimented with art in order to draw out emotions? Stress? Anguish? We'll show you how to chose an art therapy activity to help.

A Jar Full of Feelings is a visual sensory regulation activity to help children recognize and respond appropriately to their feelings.

Having a "toolbox" of coping strategies is critical for a child or young adult to deal with challenging emotions. Sometimes the emotions are due to anxiety, depression, anger, stress or other strong feelings. Regardless of the reason, it's important to teach, practice, and choose coping strategies t

This is an activity in the 5 Year ABCJesusLovesMe.com Preschool Curriculum about emotions. My Emotions and Me: Have the child lay on a piece of butcher block paper and trace around the child. Ask the child to finish the below statements and then write the answers on the traced body according to the directions. My name...Read More »

The self-care challenge is meant to help you see what a difference 5 minutes can make in your mood. See art activities you can do to relax in 5 minutes.

Use this art therapy exercise to help clients practice mindfulness and relaxation through awareness and control of their breathing.

These free focus mats have been created to help you get your students ready for standardized testing or other stressful days in your classroom.

Laughing doesn't just lighten your load mentally, it actually induces physical changes in your body. Laughter has been clinically proven to strengthen your immune system, activate and relieve your stress response and stimulate many organs. In this article we cover: Sometimes Laughter is the Best Medicine 10 Benefits of Laughter Tips for Adding Humour to your Facility 12 Activities to Make People Laugh The Importance Of Laughter In Long Term Care Facilities ›

Deep breathing is one of the best calming strategies you can teach your students. It's effective and they always have it with them. While it is simple, students often need to be exposed to it many times and in many different ways. This calming strategy activity has students make their own breathing stick to help

Art Journaling for Healing: Doodle and De-Stress - learn how to use really simple doodling exercises to wind down and relax.

This week we go a little more internally with the Niyamas. The Niyamas are all about self-awareness. When we practice yoga, it is most impor...

You don't need to be a professional artist to create stunning artwork that looks professional.

Art therapy activities for relaxation will help you change the mood from stressed and hectic to calm and relaxed. Knowing how to de-stress and relax is an essential skill for a healthy life. These …

Aztekische Motive zum Ausmalen und Entspannen Mit diesen Ausmalbildern sind die Alltagssorgen schnell vergessen! Tanken Sie neue Energie beim Kolorieren der wunderschönen aztekischen Motive. Holen Sie sich Buntstifte oder Filzstifte und legen Sie los. Durch die bunten Farben werden die Bilder lebendig, gleichzeitig werden Sie durch das kreative Gestalten ruhiger. Gönnen Sie sich eine Auszeit von 5 bis 10 Minuten Ausmalen pro Tag, um im Alltag entspannter zu sein. Ausstattung: durchgehend s/w-Abbildungen

This creative exercise uses art and writing to explore what we need to keep in our life and what we need to let go of or keep out.

Dialectical Behavior Therapy (DBT) frequently employs the idea of an organized therapeutic setting, which is referred to as a DBT house. DBT is a form of psychotherapy created by psychologist Marsha M.

Try these three simple drawing techniques for anxiety the next time you feel unfocused or uninspired. Simple techniques with easy instructions and pics.

A couple of weeks ago I had the pleasure of connecting with Cheryl Parrish, the Children’s Ministry Director for Liberty Hill General Baptist Church in Dexter, Missouri. Cheryl and I were talking …

A Scream Box is a fun and effective way to vent some of those intense emotions that build up inside like anger, fear and stress. While breathing, physical activity and talking about it are great ways to help deal difficult emotions, sometimes you just need to scream! Handled correctly, this can be a therapeutic way to vent some of that frustration. Screaming however is not always socially acceptable or appropriate. That's where the Scream Box comes in handy.The pictures in this article are of a scream box my 13 year-old daughter made.You can decorate your box however you want, but here are the basic steps:1. Gather up the following ingredients:- Cereal box (preferably an empty one).- Cardboard tube from inside a roll of paper towels.- Old newspaper or packing paper (regular paper or tissue paper can also work)- Tape (duct tape works best, but packing tape will also suffice)- Construction paper or wrapping paper to cover the cereal box- Items to decorate your box (markers, pencils, stickers, glitter or whatever you want to use)2. Pack the cardboard tube and the cereal box full of paper. This helps to muffle the sound when you scream.3. Cut a whole in the top of the box just big enough for the tube to fit in.4. Insert the tube into the hole and duct tape all the way around the area where the tube meets the box.5. Decorate your box however you would like.Using the box is also pretty simple. When you're frustrated or angry or stressed and other calm down techniques aren't working, just pull out your scream box and scream into the cardboard tube. It doesn't totally eliminate sounds, but it will muffle your screams and still let you 'get it out.'Post a picture of your scream box in the comments below so we can see what it looks like!

Need a little creativity jolt? We've got just the solution.

We have lots of plain binders in our homeschool. Here is a fun printable to dress them up!I love this idea. Coloring pages are still all the rage right now, and these printable binder covers would be great for specific subject binders for a teen. You can even use them for individual porfolio binders.

This is an example of a drawing that I did while listening to "Florence and the Machine- Dog Days are over" Still a work in progress, thats what makes this technique so great! You will need the following supplies: -Colored pencils, crayons, or...

The first day of school is full of so many things: anticipation, wide-eyes, school supplies, new faces, maybe a few butterflies. And I...

How to Make Stress Balls, The best cheap stress balls everyone loves, DIY stress balls, Stress relief, DIY therapy ball, Stress balls kids make, sensory play, Orbeez Balls