It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
This Daniel fast food list can help prepare you for the fast. Deciding what to eat on the Daniel Fast can be overwhelming for many. Concern or fear can
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Find Daniel Fast dinner recipes including Daniel Fast chili, stews, and more. Get easy, simple meal ideas for the Daniel Fast.
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
This ultimate list of Daniel Fast breakfasts includes our favorite breakfast recipes to help with your Daniel Fast meal plan. So many ideas here!
Participating in a Daniel Fast this year? Be sure to check out this Daniel Fast Foods List Printable- make shopping easier!
Find Daniel Fast dinner recipes including Daniel Fast chili, stews, and more. Get easy, simple meal ideas for the Daniel Fast.
This ultimate list of Daniel Fast breakfasts includes our favorite breakfast recipes to help with your Daniel Fast meal plan. So many ideas here!
These vegan pancakes are a great healthy breakfast, whether you like sweet or savory.
Adapted from [Savory & Sweet Food|http://savoryandsweetfood.com/2016/03/29/the-perfect-chapathi-recipe/ ]
What is the Daniel Fast? The Daniel Fast has become well-known and popular on a national level, but what exactly is it? Click to find out!
Chris Pratt is a huge fan, but is it actually healthy?
Today, we're focusing on easy Daniel Fast recipes... for those times you need to put together a simple dinner, quick. Keep this list handy!
Looking for a free Daniel Fast meal plan? You're welcome to use mine! I've included breakfasts, lunches, dinners, and snack ideas. Enjoy!
7 easy Daniel Fast desserts that will help curb your sweet tooth. Think cookies, ice cream, and more, and they all meet the Daniel Fast guidelines. Enjoy!
It's that time of year again when many of us begin the New Year by fasting to benefit in mind, body and spirit. We've decided to try the Daniel Fast.
This Simple Tahini Pasta recipe is simple, fast, comforting, loaded with flavor, and delish! It's also vegan, oil-free, and with a gluten-free option.
Susan Gregory shares another Daniel Fast recipe with us! How about baking some homemade crackers?
This Daniel fast food list can help prepare you for the fast. Deciding what to eat on the Daniel Fast can be overwhelming for many. Concern or fear can
Roasted cauliflower with spices in flavourful coconut tomato sauce with red lentils is a simple vegan dinner recipe. Inspired by both dal and coconut milk curries prevalent in Southeast Asian cuisine, this meal cooks up in about 40 minutes.
When you're embarking on the Daniel Fast, you'll want to know what Daniel Fast friendly restaurants you can go to in a pinch. Whether it's a nice, sit-down restaurant or maybe some simple Daniel Fast fast food options, we've got you covered!
An ultra-fast, healthy dinner with flavor you'll legitimately crave.
This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth!
One question we receive about The Daniel Fast is “Are snacks allowed?” Thankfully, they are. Enjoy this helpful list of ideas for Daniel Fast snacks!
This quick & easy nutritious vegan dish is perfect for a meatless Monday!
These delicious Daniel Fast recipes are all free of refined flour, added sugars and animal products. Instead, they're full of plant based-nutrition and flavor.
Ready to get started? When I wake up in the morning, I'm not instantly hungry. Most people aren't, which is why they skip breakfast. DON'T SKIP BREAKFAST! Even though you might not be hungry first thing in the morning, take time to make a super easy breakfast to take with you so when you get to work and start to feel your tummy growl, you won't be tempted to break your fast before you've even started it! BREAKFAST: ABB Sandwich and a piece of fruit (ABB = Almond Butter-Banana sandwich, which is sprouted bread spread with almond butter and sliced banana) Why sprouted bread? Because even whole-grain bread has yeast and sugar in it, which is not part of a Daniel Fast. (You can buy sprouted bread, pasta, tortillas, and rice...all acceptable on the Daniel Fast.) Why almond butter? Because it's got a great protein punch and also some calcium. This is a good brand, so is Maranantha, or you can grind your own LUNCH: Hummus and veggies and a sprouted tortilla Hummus is really good for you and also has protein. Since you're not eating meat, eggs or dairy for the next 3 weeks, it's important to eat protein each meal because it will keep you satisfied. My favorite veggies to dip in my hummus are carrot sticks, sugar snap peas, sweet red pepper, cucumber and cherry tomatoes. Dip your favorites...maybe celery or even asparagus spears! DINNER: Vegetarian chili Okay, this is so good you won't even realize you're fasting! The recipe makes a crockpot full, so you'll have a few meals' worth. It freezes well, too. Scroll down to the end for pictures and a step-by-step prep, as well as the recipe without the pictures so you can copy it. SNACKS: If you get really hungry during the day as you are adjusting to the fast, grab an apple or any piece of fruit or vegetable that sounds good, and it will carry you through to the next meal. Try a "raw" or "live" food bar...they are a bit pricey at $1.29 for this little bar, but they are very portable. Throw one in your purse or car so you have one if you get hungry when you're on the go. "Raw" or "live" food is the ultimate, perfect Daniel Fast food. Eat as much of them as you can. You can get raw/live trail mix, granola, crackers, bars. Fred Meyer carries a good selection in its health food section on a small display stand. Also, if you feel like something crunchy and salty, have a bowl of popcorn with a spritz of light olive oil and a sprinkle of sea salt or brewer's yeast (my most favorite snack in all the world!). Don't use microwave popcorn...it is full of oils and chemicals. Bad stuff, even if you're not fasting! I actually bought a microwave popcorn bowl for $15...super easy and convenient and healthy! I found it for $7.49 here: http://www.wayfair.com/Nordicware-Microwave-Popcorn-Popper-12-Cup-Capacity-60120-NWR1271.html?refid=GPA49-NWR1271&gclid=CKfimbvow60CFasaQgodlAmTAA Remember to drink lots of water! I personally love drinking a glass of water with 3 tablespoons of raw apple cider after my morning run/work-out before I eat breakfast. Then I like to sip on water with a splash of lime juice throughout the day. Bragg's is the very best brand. Heinz tastes awful compared to this! DYNAMITE DANIEL-FAST CHILI 1 onion 2 carrots 1/2 yellow pepper 1 c. kale or spinach, chopped 2 cloves garlic 3 cans kidney beans, rinsed and drained 1 can white beans, rinsed and drained 1 can of black beans, rinsed and drained 1 29-oz can whole tomatoes 1 can tomato paste 1/8-1/4 c. chili powder 2 T. unsweetened cocoa powder (not Nestle Quik!!) dash cayenne powder to taste dash cumin salt and pepper Dice your veggies and saute in a small amount of olive oil I like my veggies cut small for chili, so the ingredients blend better This is kale---super-good for you! You buy it in a bunch, just like lettuce. Wash it thoroughly, because the curly leaves hold dirt. Then tear it like lettuce. The veins are pretty tough, so tear the leaves off them. After you've sauteed the onion, pepper and carrot until soft, add the kale and saute that until wilted, THEN add the minced garlic. If you add it too soon it will turn bitter. Saute it just until it starts to smell good, then dump all the veggies into a crockpot. These are the beans I use. I've tried buying dried beans and sorting them, rinsing them, soaking them and then pre-cooking them, but it takes a lot more work and time and I haven't always had the best results (tough, dry, crunchy). Choose "Bush's Best" whenever you can, they really do taste best. I really don't care for generic brands of beans...just my own opinion. You must drain and rinse the beans thoroughly, until all the foamy bubbles are gone. If you don't, the beans will give you GAS! This is what they should look like before adding them to the crockpot Add the canned whole tomatoes. Don't use diced, because those are tomatoes that were rejected in the cannery for being battered and bruised. The tomato will cook down until it is soft enough to break apart with a spoon. For an easy way to get the tomato paste out of the can, open both ends of the can and then push the paste straight through the can! Add the spices and seasonings. Add as much cayenne as you like for heat and as much chili powder as you like for flavor. I use about a 1/4 c. of chili powder. Then I add the "secret ingredient" -- cocoa powder! This mellows the acidity of the tomato and adds a subtle richness. The Mexicans do it all the time in their famous "moles." And now it's done! Let it simmer a few hours, stirring occasionally, until it is blended into a thick, chunky, beautiful chili!
Today, we're focusing on easy Daniel Fast recipes... for those times you need to put together a simple dinner, quick. Keep this list handy!
The Daniel Fast is based on two passages from the Old Testament book of Daniel, with influence from traditional Jewish fasting laws. Below is a list of foods to enjoy during the Daniel Fast, as well as those that should be avoided.
One question we receive about The Daniel Fast is “Are snacks allowed?” Thankfully, they are. Enjoy this helpful list of ideas for Daniel Fast snacks!
Top-rated Daniel Fast recipes sure to become favorites: they're delicious, easy to prepare, and filling, and will keep you motivated all 21 days of fasting.
