Music: Bishop Briggs - RiverChoreography by DeniseVideo by - Duc To Minh https://www.instagram.com/thekeyguy95/IG:DENISE - https://www.instagram.com/deniise...
Do you do any low pole flow? I know it’s hard to fit it all in as you want to build your strength, work on your tricks, level, up, get flexi - touch down in the splits and also work on combos and flow... The good news is you don’t need to be able to train every day and you don’t have to try and fit it all in at once.. You need The Ultimate Progression Programme. Want to know what this is all about and how you can join? Click the link below www.polepoweracademy.com/UPP2PORTAL
Hey guys, you asked me to make more floor work dance tutorials especially for leg work tricks in high heels so here I am with a new video for you. This littl...
3 easy combos for you ✨ Which combo do you like better? 1, 2 or 3? Save this and try it for yourself😉 #poledance #exoticpoledancer #polefit #poledancenation
Переехала из Москвы в Питер и живу на 2 города. 17 лет обучаю бережным танцам. Здесь будет про тренерство изнутри, мое отношение к телу, вдохновение и лайф.
I do not own this video. Credits to the creator
#poledance #polefit #poledancenation #poledancersofinstagram
2467 likes, 10 comments. “Hi all! I put up our little tree at the pole studio today so here is a mini beginner combo in celebration! This cropped hoodie is from @@Alo Yoga and these leggings and socks are from @Buffbunny Collection”
#poledance #poletrick #polefit #polecombo #poledancersofig #poledancenation #poledancer #poledancevideo #polesport #polelover #пилон #танецнапилоне #полденс #танцы #танцымосква #тренировка #спортивноетело #пилономания #танцор #видео
Sam Smith with Normani - Dancing With A Stranger - Choreography by Marissa Heart Filmed and produced by Kenny Wormald Follow us:http://instagram.com/marissa...
Learn a beginner lyrical dance with me. This routine has floor work, turns, and extensions. Practice your flow and musicality, too! Struggling to get your le...
Workshops mit Felicitas HadzikBildungsakademie Landessportbundwww.sport-erlebnisse.dewww.felicitashadzik.de
Технический класс (разогрев) со студентами.
Work FLOW - Animation, Branding, Social Content and Websites