#Daily #reminder... I hear you. Sit with that feeling. Stay mindful. Let emotions exist without racing thoughts and judgement. Practice compassion… | 18 comments on LinkedIn
Challenging the stigma associated with mental illness takes understanding, education and a closer look at our own attitudes toward health.
In the first session with her, she handed me a printed chart titled - the Wheel of Emotions. It is a simple chart, offers a visual representation of primary emotions, revealing the different degrees and complexities of varied feelings. It is meant to help individuals to identify how they are feeling.
Codependent thinking is distorted and unhelpful. Learn to challenge codependent and replace them with positive, healthy affirmations.
Codependent thinking is distorted and unhelpful. Learn to challenge codependent and replace them with positive, healthy affirmations.
We may think that tucking away our feelings leads to a better career but that is usually not the case. Programming yourself into a senseless robot that cares only about CTR and ROI actually causes OMG FML.
Free yourself from stress with this poster about letting go. Control your emotions, words and actions, accept what you cannot change. Calm down by realizing that some things are beyond your control, like the weather or the words of others. Let yourself be inspired by this poster to find serenity and inner peace. Ideal for inspiring decoration in your living or working space. This is an instantly downloadable and printable file. -> This is a DIGITAL DOWNLOAD only. No physical item will be shipped to you. Purchase does not include a frame. -> There may be slight variations in colors, due to screen display, printer printing, ink and paper used. -> The item will download automatically as soon as the purchase is made. *WHAT YOU WILL GET* Download includes 5 PNG files. All sizes are large format and high resolution, allowing them to be scaled down to the following sizes: > ISO (International Standard Size) for printing: A2, A3, A4, A5 > 2:3 ratio for printing: Inches: 4x6/6x9/8x12/10x15/12x18/16x24/20x30/24x36 Cm: 10x15 / 16x24 / 20x30 / 24x36 / 30x45 / 40x60 / 50x75 > 3:4 ratio for printing: Inches: 6x8/9x12/12x16/15x20/18x24/24x32 Cm: 15x20 / 24x32 / 30X40 / 38x50 / 45x60 / 60x80 > 4:5 ratio for printing: Inches: 4x5/8x10/12x15/16x20/20x25/24x30 Cm: 10x12 / 20x25 / 30x38 / 40x50 > 11"x14": Inches: 11x14 Cm: 50x70 / 72x90 *HOW AND WHERE TO PRINT* -> Print from your printer at home: if this is the case, it is better to print on thick card stock and set the printer to "actual size" or "100%" -> Take it to your print shop or print it on online digital printing sites. *INFORMATION* -> Posters are for personal use only. You may not use them for commercial purposes, share them, modify them, or resell them. However, you can print them as many times as you want, in the formats you want! *REFUND - RETURN - EXCHANGE* Look carefully at the posters before ordering. Due to the nature of the product, which is a digital file, an exchange, refund or cancellation is not possible. Letting go poster, Things I can control, Therapist poster, Therapist office decor, Mental health poster, Acceptance, Letting go, mental well-being.
Daily Self-Care Tips/Ideas & Personal Advice for Busy Moms - Author : Mommywarrior77
Practical prayer tools and actionable content that equips women to cut through the noise of everyday life and find fullness in the presence of the Lord.
☆ | Menhera fashion + Aesthetic blog | NOT romanticizing mental illness! | Bringing awareness and helping people find comfort and coping methods | I will occasionally post a suicide prevention line, a self care post or any positivity post directed at the reader | Have a good day! And don’t...
