Cupping Treatment. The cupping therapy is often incorporated in the traditional Chinese acupuncture and massage therapy practices. It has also been used in other parts of the world including Europe as traditional folk therapy. During the cupping...
It’s no secret that younger-looking skin is a serious goal for many people. While Photoshop and rosy filters will save our selfies, dealing with the realitie...
It is possible to have a hiatal hernia without knowing, Learn the common symptoms and natural support strategies for this condition.
Reumatoïde artritis is een chronische ziekte. Deze wordt gekenmerkt door ontstekingen en misvormingen in de gewrichten en het omliggende weefsel. Deze...
In terms of holistic healing techniques, cupping and acupuncture are two of the most well-known options. The benefits of both therapies have been widely prov...
It's as weird as it sounds, but cupping has some surprising benefits for your skin that don't involve expensive treatments.
DIY solutions for back pain, headaches, insomnia, and much more
To learn all about the popular Gua Sha skincare tool's many benefits, we asked the pros for a history lesson and how to.
What is Gua Sha, what does it do for your face? How to use it for anti-aging benefits for younger looking face and skin.
This DIY Body Lotion is an easy homemade cream that you are going to love! It is easy to make and will leave your skin soft and silky.
The best varicose vein treatment depends on the severity of condition and the overall health of the person.
Red Light Therapy (Photobiomodulation) and Near Infrared Therapy are well studied for improving skin, reducing hair loss, increase ATP and more.
If you have acne, proper skin care and treatments can help. However, you may also consider natural home remedies like these, which include aspirin, honey, green tea, and more.
Help your body sweat out impurities in a relaxing and healing bath with this easy to whip up ginger bath salts recipe.
Strange, but true: Baking soda is the starting point for some smart budget beauty and style tricks. Read how that lonely yellow box in the back of the refrigerator is the shocking statement piece of the season.FACE SCRUB: A paste of 3 parts baking soda to 1 part water makes a gentle, unscented facial scrub.SHAMPOO BOOSTER: Pour your usual amount of shampoo into your palm and add a pinch of baki
You can’t go wrong with overnight oats for breakfast! Our famous overnight oats recipe is made with just a few ingredients and there is no cooking involved. You need oats, chia seeds, Greek yogurt, maple syrup, and milk.
Learn how to prevent uncomfortable perimenopause symptoms just by eating.
You can easily enjoy more healthy dinners on your low carb diet with these amazing low carb high protein meals. These high protein meal ideas are perfect to help you eat more nutritiously on your weight loss journey.
Eggplant parmigiana, or melanzane alla parmigiana, is a gorgeous Italian casserole dish adored for its rich flavors and comforting texture.This layered masterpiece features baked or fried eggplant slices alternating with tomato sauce, basil, mozzarella, and Parmesan cheese.
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
I can remember what my life was like before I was constantly thinking about how to reduce inflammation. Those were the good 'ol days. If you're reading this, you probably can remember those days, too. Whether you're struggling with inflammation related to autoimmune diseases or something else, it can sometimes feel like a full-time job
Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...
This is a popular solution on the Internet for dry hands and I have hesitated to try it only because the hype just seemed out of proportion to the concept: dandelions in oil. (*yawn*) Don't get me wrong, I love the springy look of a dandelion flower but I figured that the real love for this recipe was in the love for the flower, not in its therapeutic benefits.
This simple DIY vapor rub recipe is made from soothing ingredients and aromatic essential oils that help you feel better faster.
