Spread it around! Well, ok, they aren’t really secrets, but they are certainly things that I didn’t know when I was first starting out. If you have questions after reading this post or want to chat, please leave me a comment below or use my email form. Cloth is not all or nothing. Good news: […]
Holy basil has been extensively studied for its ability to support oral health. Here’s three studies showing its benefits! 🌿 1. An in vitro study showed...
Though they grow at the same time of year, that’s where their similarities pretty much end. Goldenrod vs. Ragweed. Learn how to identify the two plants.
flu/cold tea bombs INGREDIENTS 2 whole lemons (peeled) 2 large bunches of fresh ginger 1 whole head of garlic 2 tablespoons turmeric 1 tablespoon black...
Determining your type of SIBO through symptoms is impossible❗❗ But you can have a basic understanding of what type of SIBO you may have. 🤔 There are three types of SIBO, and you can have one, two, or all of them at once. ✅ Hydrogen Dominant SIBO is associated with looser stools or irritable bowel syndrome with diarrhea (IBS-d). Sufferers of this type likely have an overgrowth of hydrogen-producing bacteria in the small intestine. 🦠 It is common for hydrogen to exist in our large intestine, but the problem arises when large amounts of hydrogen gas are produced in the small intestine instead. This excess hydrogen tends to cause loose stools. 💩 However, do note that IBS-d does not always accompany this type of SIBO. 🧑⚕We recommend getting tested to be sure about the type of SIBO yo
Iridology has long been a diagnosis practice that intrigued me. I had wanted to try it for a long time but did not manage to find a place that can do it (preferably for free, hee hee). Until recently I chanced upon a free iridology test while visiting a pharmacy. Just through shining a pen
Curly dock (Rumex crispus), sometimes called yellow dock, is mostly known as a nuisance agricultural weed. And with good reason! Curly dock is not only a long-l
3-ingredient Honey & Lard Lip Repair Cream will heal and protect the chapped and driest lips! It's easy to make, so you can whip up a batch tonight!
Learn the top 5 signs and symptoms of an Epstein-Barr attack...► ► FREE GIFT: https://womenswellnesschannel.com/superfoods/👍 We want to keep making informat...
Чтобы убедиться, что свекла и давление взаимосвязаны, достаточно провести простой эксперимент – каждое утро выпивать стаканчик приготовленного собственноручно свекольного кваску. Для его приготовления нужно взять свеклу покраснее да посочнее, воду почище, щепотку свежей или сушеной мяты да 1 чайную ложку нежирной сметанки. Итак, моем и обчищаем корнеплоды, режем не слишком мелко и наполняем ними 3-литровую банку на 2/3. В воде растворяем сметану, хорошенько взбалтываем, заливаем свеклу и добавляем мяту (можно и без нее). Воды в емкости должно быть не слишком много – чтобы она не доходила до горлышка на 2-3 см. Перед тем, как поместить бутыль в укромное теплое местечко, его нужно накрыть чистой марлей. В период активного брожения на поверхности воды будет появляться плесень – ее нужно регулярно убирать, но прежде всего — слить воду с осадком, который одноразово появится в самом начале. Для этого следует аккуратно вылить молодой квас и выполоскать банку чистой водой, не вынимая из нее к
I think sometimes that we forget about the bounty that nature provides us. Jewelweed is a common plant found in most of the USA. It grows about 3' high and has little spotted touch me not flowers and little pods that explode when touched. For more information and photos on identifying Jewelweed, follow this link.
The Foraging Course – Herbal Academy
Confused about the differences between common nettle and dead nettle? Here's how to tell them apart!
Here's how to grow Lovage, a delicious perennial herb that adds a celery flavor to your meals. It's easy to grow and harvest to dry Lovage!
This Sunday's experiment was making homemade Tiger Balm. Like the 'Chapstick' confusion in my lip balm post , Tiger Balm is also a brand. Th...
