Knowing emotions vocabulary can be very helpful. Are you feeling amused or determined or resentful? You'll be delighted to learn these English vocabulary words!
Looking for an introductory First Grade Self Control Activity? Your students will love this fun story and craft for practice!
Learn effective counseling termination activities with children. Explore 23 interventions to say goodbye, reflect on progress, and plan for success.
The Autonomic Treatment Atlas
feature art Emotion Sensation Wheel: A new kind of feeling wheel. A therapist-designed resource designed to help make connections between our brains and bodies. Unlike a traditional feelings wheel (first published in 1982 by Gloria
If you're a therapist, here are the books every counsellor in private practice should read about both business and mindset.
Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…
Grief is healthy, and there is no right or wrong way to grieve, especially after the loss of a child. See these key thoughts to remember about grief.
This worksheet activity will help students identify their ingredients for Resiliency! What is Resiliency? Resiliency means the ability to bounce back from things that are challenging. Use this worksheet to help identify and discuss what is needed for a person to be resilient. The worksheet discusses the "ingredients" for resiliency. They are: 1. Your Mindset 2. Your Coping Skills 3. Your Support System Students will identify positive affirmations, coping skills that work for them, and positive support people in their life. These three things can help a person develop their resiliency and overcome challenges! A Recipe for Resiliency.
Defense mechanisms are psychological strategies or unconscious actions that humans use to shield themselves from rising anxiety or troubling feelings.
Fawning — also called please-and-appease — is a trauma response that can have deep impacts on your relationships and your sense of self.
Inside Out is a great movie to help kids learn about their emotions! Here are my Inside Out Discussion Questions to help kids further process the story and their own feelings!
