Why is the frontal lobe so relevant? What are its functions? The following article will give you an all-inclusive look on the frontal lobe.
Original Editors - Sean Beard; James Crick from Bellarmine University's Pathophysiology of Complex Patient Problems project.
Anxiety and worry are common issues when counseling children. The source of anxiety in children may be generated from many underlying iss...
Behaviors can be analyzed clearly through the useful tool of behavioral chains. Because thoughts influence emotions and behaviors, behaviors can be traced back to thoughts and feelings.
Here are several FUN counseling activities for students who have anxiety, depression, or low self-esteem, that take a CBT approach.
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Psychology Tools has an extensive library of therapy resources devoted to the effective treatment of PTSD.
The cognitive triangle illustrates how thoughts, emotions, and behaviors affect one another. This idea forms the basis of cognitive behavior therapy (CBT)....
Reinvigorate your CBT toolbox with this list of resources
BookAko
There's probably no tool more central to CBT than the Thought Log. CBT therapists posit that you can reduce unwanted feelings and behaviors by challenging...
Torrey Creed, PhD While the basic principles of Cognitive Therapy remain constant across age groups, certain variations in explanations help […]
You can challenge cognitive distortions and replace them with more realistic and accurate thinking using CBT or cognitive behavioral therapy.
If you're a quiet type, these scenarios may sound familiar. Here's what mental health experts tell their clients who are dealing with them.
Learn how to identify whether you are codependent and some skills you can use to break out of negative behaviors and improve self-esteem.
Become a lightning-minded reframing master with this cutting edge course (includes Mark's book 'New Ways of Seeing').
Love to help your students with positive self-talk and helpful thinking and the power of their thoughts? Me too! I made this giant set of helpful and unhelpful thoughts to use with positive attitude and cognitive/CBT work with students. They can be used with individuals, in group counseling, or in the classroom. It’s a great […]
written by someone whos been there
