This post was sponsored by NutriBullet. All opinions—as always!—are my own. I appreciate your support of the brands that make this blog possible. A timely post, considering I’m on Day 7 of my battle w
It is hard to know what immune boosting remedies to take. There are gobs of them marketed to us. Good thing coconut oil is the ultimate immune booster!
Nourishing Instant Pot Bone Broth is just the thing to keep your family healthy during cold and flu season. Rich and flavorful, use it as a soup base or just drink by the mugful.
A mini unit about germs, hand washing, how to stop the spread of germs, and how to feel better! 5 Lessons to teach students how all about staying healthy. This is a great beginning of the year unit or during cold/flu season. There are book ideas/ videos to go along with each lesson! Lesson 1: What are germs? -Match Up Activity -Flipbook about Germs -End of Lesson Review Lesson 2: Germs vs Soap -How to wash your hands poster -Glitter experiment and observation sheet -Wash your hands sequencing bracelet Lesson 3: Stop the Spread -Virus/ Bacteria Posters -Stop the spread sorting activity -Bread vs Germ experiment and observation sheet -Lesson 3 review Lesson 4: Cover Your Cough and Sneeze -How far can your sneeze or cough go experiment and observation sheet -Cover your sneeze craft -Lesson 4 review Lesson 5: Feel Better -When I am sick Tree Map -When I am sick Flipbook -Lesson 5 Review
These spicy ginger wellness shots are a must-have during cold and flu season! Made with orange, lemon, ginger and turmeric, these zesty little shots pack a punch. Give your immune system some love and make some to have on hand.
Sipping on this 10 Minute Immune Boosting Broth is an easy and delicious way to stay healthy! Packed with garlic, ginger, turmeric, and miso!
Homemade cough drops are great because you can make them your favorite flavor and even add immune-boosting herbs during cold and flu season.
Trying to ward off a cold or the flu? Check out the best juice to drink in order to boost your immune system!
Warm up with the 20 best soups for a cold or flu time. Soothing and nutritious comfort in a bowl!
Make these fermented honey elderberries to boost your immune system or simply for a tasty and healthy treat.
This garlic ginger immune boosting soup combines tender pasta and vegetables in a savory, tangy broth for an easy comfort food that will leave you feeling great!
Learn how to make this amazing Flu Relief Tonic that can help keep you healthy throughout the cold and flu season.
Vitamin C gummies are a staple of germ season, and this homemade version is a tasty and cute way for adults and kids to boost immunity!
It's that time of year! Wintertime means cold and flu season is upon us, and it's made even more worrisome because COVID-19 is still...
Discover the power of mullein for cough relief during cold and flu season. Learn about this natural remedy and its healing properties for a healthier, happier you.
Looking for a way to boost your immune system? Check out these delicious immune boosting smoothies. They'll keep you healthy all year long!
Green Goddess Immune Boosting Soup is the cold weather equivalent to a power smoothie. It's a vibrant soup packed with everything you need to get through cold and flu season without so much as a sniffle.
Elderberry syrup has gained popularity in recent years as a natural but powerful herbal remedy, particularly for treating colds and flu. After all, elderberries are packed with immune-boosting vitamins and antioxidants, and scientific study after scientific study has shown the efficacy of elderberries when it comes to easing cold and flu symptoms. But there’s also
