Downtown Knoxville engagement session by Jayna Biery Photography, a wedding photographer based in Knoxville, Tennessee, available anywhere.

It’s always a pleasure to work with people who love what they do. We ere lucky enough to photograph the new space at Smoking Gun Coffee , & spend some time getting to know the seriously awesome owner Brandon. Not only did we get to sample some wicked coffee, but Brandon took the time to s

6 Simple Cures For The Holiday BluesFrom holiday shopping to missing loved ones, these can provide a tremendous amount of anxiety and stress for some during the winter season. On the darkest of chilly days or nights, here are some ways to overcome the winter blues.Spend time with a loved one. Even if you do not feel like it, isolating yourself can feed the depressed mood. Being with someone can help be a distraction but also provide warmth and happiness by being in their space. This does not mean parties or extravagant events, but it can be just small plans to hang out at home. A pet can also be a little bundle of joy to cuddle up to.Take time away from social media. Most people only post their happiest moments and it is easy to feel like you are missing out or setting unrealistic expectations for yourself (just like those holiday films that exemplify the perfect family). Get cozy and listen to uplifting music or watch a funny show instead. Reach out to close friends and relatives and enjoy your own special time together. Essential oils affect the olfactory senses and provide aromatherapy. As examples, light floral scents such as lavender or jasmine can offer a supportive energy. Meanwhile, eucalyptus oil can help create a tranquil environment. Potent candles are a great alternative to essential oils as well. Pick out some favorite scents that you can always turn to when you need the mood to be lifted.Get as much natural light into your living space as possible. Keep blinds open for an extra dose of sunshine and use light-colored decor. Additionally, it may help if there is an effort to wear brighter colors as well to trick your brain into feeling optimistic. For some, sun lamps or light boxes have been proven to alleviate symptoms as they produce an optimized amount of fluorescent light for dull winter days. It is known to enhance mood and elevate energy as it simulates natural sky light.Exercise can improve general mental health and vitality. It may feel like it is the last thing you would ever want to do while you are feeling down, but this can also help detox all the food and alcohol you are putting into your body during the holidays. This is, arguably, the time we need the most exercise. Volunteering and giving back to the community during this season is the perfect time to do so. Help out at your local soup kitchen, donate toys to children, and so forth. As you are making an impact and seeing those in need thankful for your help, you will feel good too. Spread some holiday cheer!

JJA / Bespoke Architecture and Kevin Poon have designed the latest Elephant Grounds, a modern coffee shop in Hong Kong that features wood and tiered seating

Downtown Knoxville engagement session by Jayna Biery Photography, a wedding photographer based in Knoxville, Tennessee, available anywhere.

See the best coffee shops in Nashville, TN. Whether you're looking for ambiance or a strong cup a joe, these are the best coffee houses in Music City.

This smart Upcycle Ottoman by Gus* Modern is made of repurposed jute bags that were once used to carry organic fair trade certified coffee. Produced in a limited quantity, each piece is unique and shows the branding and markings of the bags used in the process.

Downtown Knoxville engagement session by Jayna Biery Photography, a wedding photographer based in Knoxville, Tennessee, available anywhere.

Here is the list of all the insta-worthy cafes and restaurants in Mexico City we loved and would recommend visiting.

15oz Ceramic Coffee Mug with design shown Dishwasher & Microwave Safe Are you looking for coffee for your new mug? Nothing fancy or hipster? Just damn good coffee? We recommend Coal Creek Coffee as it is vastly superior than your average grocery store's coffee. They are ready to ship your new favorite coffee. https://www.etsy.com/shop/DrinkCoalCreek

Find the most incredible list of cardboard play ideas to help you and your kids find creative play on a dime. This is the ultimate guide for those leftover boxes to learn to reuse and recycle everyday items for all day play.