Coconut Water and its amazing health benefits. Explore its hydrating properties, rich nutrient content, and potential for promoting overall well-being. Discover nature's delicious and nutritious gift to boost your health.
Dr Eva Orsmond's coconut cookies are the perfect moreish treat
These crunchy cookies are inspired by Thai cookies called Tong Ek (Golden Cookies). Baking with coconut milk plus shredded coconut adds tropical coconut flavor and cacao nibs add crunch. These delicious cookies are ideal for every coconut fan!
Coconut water is incredibly refreshing. This trendy beverage is replete with electrolytes and other essential nutrients. It works wonders on your health – and no, not just in summers to quench your thirst on a scorching afternoon.
Save money by making your own coconut milk!
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This creamy coconut sorbet is made from scratch and is the best frozen dessert for summer! Made with either an ice cream maker or blender, this dairy-free and v…
If you live in this century, you’ve probably heard about the benefits of coconut oil, but did you also know that you can use coconut oil for weight loss?
Are you absolutely sure we're meant to drink this?
The Nutrition Stripped Blog is the house of hundreds of healthy recipes, nutrition advice, wellness topics, and much more by dietitian McKel
I love, love, coconut oil for a myriad of reasons that relate to many different aspects of my health and wellness. First of all, coconut oil is a medium-chain fatty acid. This is a saturated fat that's found in coconut and in mother’s milk. […]
What’s not to love about Coconut Ice - a deliciously sweet, milky coconut treat - and we do mean SWEET! This kid-friendly recipe is only 4 ingredients and prepared in 10 minutes. No cook means no risky boiling required like the old fashioned version.
There are many uses for coconut oil. The uses for coconut oil extend far beyond the kitchen. Not only can you eat coconut oil, but you can use it on your skin and more!
This coconut whipped cream is light, fluffy, and creamy! It's super easy and made from a can of coconut milk or coconut cream, so it's dairy free! Plenty of tips and tricks and my recommend brands included below.
A dreamy coconut treat that is smooth and decadent!
Quick and easy chocolate chia pudding made with coconut milk and naturally sweetened. This delicious recipe comes together in 15 minutes, and it's vegan, dairy free and nut free.
A member of the palm family, the coconut tree grows in a wide range of locations along the Equator. Researchers believe that this tree first grew in
My name is Catherine Strouse, and I am a 30-year-old certified fitness trainer and sports nutritionist in Atlanta, Georgia. In 2018, my family went through a devastating, life-changing experience…
Berry Coconut Smoothie • Island Dream Smoothie • Superfood Smoothie • Coconut Acai Smoothie • Coconut Kale Smoothie • More ...
Creamy coconut gives this drink a delicious Coconut Margarita taste.
A quick and easy coconut milk dessert recipe for a moist cake that's lightly sweet, with a soft, tender texture. Ideal for after-school snack, coffee breaks, and late night study sessions, this is a cake for coconut lovers.
This is truly the best vegan coconut cake I've ever had! So moist and fluffy, and full of fresh coconut and vanilla with a dairy free coconut cream cheese frosting that just sets this coconut cake apart from the rest!
Simple cookies chock full of coconut !!
These coconut cloud cookies are so light, airy and soft that it feels like you are eating a cloud. They can be made ahead of time for an event.
Tahitian Coconut Bread makes a great breakfast, snack, or afternoon tea accompaniment. It’s decently dense, moist and rich with coconut.