This infographic explores three questions: "What is trauma?", "What is the impact of trauma on health?", and "How can providers become trauma-informed?"
Dear Trauma-informed Teacher
My child glanced back at me, and then reached over and grabbed your hand and kissed it. You smiled down at her and I could read your mind. “What a sweet and loving child”. I also knew …
Shame is a powerful emotion caused by a sense of embarrassment about the self. Learn how to help clients overcome shame with compassion.
Even though it’s uncommon, some people prefer to live underground, literary. It’s an interesting alternative to regular homes and, whether it’s a decision
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“We have a more experienced and talented executive team than any of our competitors. We have more cash than they do. We have better core technology. And we have a more powerful board of direc…
Brush up on your feline facts, veterinary team members, while you disabuse your well-meaning but ill-informed cat clients of some feline fallacies. Dont miss the client handout at the end!
The summer break is upon us and right now parents and teachers are taking a much-deserved deep breath before jumping into the new school year. One of the programs Echo provides each summer is the salary point Trauma-Informed Compassionate Classrooms training to help educators meet their professional development requirements and to give them the space to think about the classroom environment they would optimally like to create while not yet inundated with the day-to- day demands of the school...
The autonomic nervous system is a control system that regulates bodily functions, over which we have no control such as the heart rate, digestion, respiratory rate, pupillary response etc. The basi…
C’est alors que je suis tombée sur un podcast qui expliquait les avantages de Pinterest ainsi que sa puissance. Je dois t’avouer qu’au début, je n’y croyais
Learn more about Anthony William, Medical Medium.
Trauma impacts the mind and body in numerous ways. I have worked with many children and adolescents that have presented the following symptoms. One client in particular exhibited each of the follo…
A free infographic on how to recognize and work with the emerging defense responses to trauma, the collapse/submit response.
A free self-help guide to your thoughts and learning to manage them with cognitive behavioral therapy (CBT) strategies.
This infographic highlights the impact that chronic emotional stress can have on staff and shares strategies for promoting staff wellness.
Learn all about what savvy project managers do for a great project kickoff meeting and get access to the best project planning templates.
How often does your therapist ask you how they’re doing? Or give you questionnaires to complete to see how y
Creating a PDF that’s editable can really come in handy in business. I'm often asked by my clients if I can make a fillable form for them. (Or if I can recommend a tool that can help with this.) Sometimes my clients are looking to create a form that they'll send to clients for intake inf
Cognitive distortions (or ‘unhelpful thinking styles’) are ways that our thoughts become biased. Different cognitive biases are associated with different mental health problems. Accordingly, helping clients think in a more balanced way is a core component of cognitive behavioral therapy (CBT). This information handout describes 20 of the most clinically-relevant cognitive biases: all or nothing thinking, arbitrary inference, catastrophizing, disqualifying the positive, emotional reasoning, externalizing, fortune telling, hindsight bias, jumping to conclusions, labeling, magnification and minimization, mental filter, mind reading, overgeneralization, permissive thinking, personalizing, self-blame, “should” statements, social comparison, and thought-action fusion.
Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot \"talk out\" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers 47 short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic 21st century lives. Drawing from over 20 years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner. This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.
Instagram Threads, a new messaging application developed by Meta, is poised to rival Twitter by creating a dedicated platform for users to share their
All about client questionnaires! Enjoy a Q&A with Kate Bendewald, founder of Designer's Oasis
Learn to build a powerful personal brand as a doula with our step-by-step guide. Enhance your visibility, connect with clients, and grow your practice.
Years ago, an old boyfriend of mine had an academic colleague. One day, he said, “Language informs consciousness—we know this.” We found this sentence so hilarious that we incorporated it into our lives. Whenever either of us was being didactic or ponderous, we’d catch ourselves and say, “Language informs consciousness—we know this.” Sometimes we’d just […]
