When is a good time to take a childbirth class and why does it matter? We often get asked about the appropriate time to take a childbirth class from students and Gold Coast clients. The answer varies depending on the goals of the individual. I often ask clients if they are first-time parents or new parents. It
Online Prenatal Class for Couples is taught by an experienced RN. Includes a free version, reviews, great for dads, and is always near you!
Let your oxytocin flow. Printable Flashcards (10x10cm) to use with doula clients, during childbirth education classes or for any expectant families. Helping expectant families to explore, understand and use tools and techniques to help their natural oxytocin build up during labour and childbirth. Explore different images showing ideas, techniques and tools which help your natural oxytocin flow. I recommend to use these together with my "Help your oxyytocin flow" posters! Suitable for small and large groups, to work in a small group setting or as a couple to explore their options. Suitable for small and large groups as well as 1:1 settings. The file format is PDF and is suitable for professional printing. Copyright: Single user license. You are allowed to use these flashcards in print for your classes. You may also distribute them freely in printed format with your clients. Do NOT sell them as your own, or distribute them in any shape or form in a digital format. Do NOT share them to your colleagues or staff. This is a single user license! The file includes: 20 different images of ideas and techniques A total of 20 pages Image cards are 10 x 10cm I recommend that you laminate the activities to increase their durability and flexibility. You can then also use them with dry-wipe markers as well as clean them before/after use. *********************************************************************** I also offer workshops and mentoring for all birth worker and teachers. Especially for online learning, but also on how to use any of my products and activities. So, if you would like to explore any activities together, get in touch! Check out and book on one of my workshops!
Regardless of how a family ends up in my childbirth class, no matter who they are, one thing I want them to walk away with is a solid grasp on what their own strengths are that will help them as...
Kristin chats with Gail Janicola about what it means to have the ultimate birth experience. Gail is a birth expert, author of "The Ultimate Birth Experience," and a mommy mentor. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You're listening to Ask the Doulas, a
Online Prenatal Class for Couples is taught by an experienced RN. Includes a free version, reviews, great for dads, and is always near you!
Childbirth experts query NHS's policy of 50 years after research suggests early clamping can lead to iron deficiency anaemia
Birth Boot Camp is the nations first online birth class, having served thousands of families since 2012. Birth Boot Camp prepares expecting families for their amazing birth.
Stacie Bingham, LCCE, CD(DONA) is the creator of this months Brilliant Activities for Birth Educators. This activity helps families to feel prepared for what to expect during the different...
Pregnancy and birth don’t have to be overwhelming and lonely. Get the support and community you need to feel confident and prepared! Kristin and Alyssa will expertly guide you through pregnancy, birth, and early parenting with LIVE coaching calls monthly, video lessons, evidence-based resources, and real-life scenarios.
Digital PDF featuring the stages of labor and what to expect along the way. This is resource is designed for professionals - Childbirth Educators, Midwives and Doulas to have on hand for classes and to give their clients. To support the needs of Birth Educators in multiple regions, this listing now includes three files to choose from, each showing different dilation measurements for the 3 stages of labor: Option 1: Early Labor: 0-3cm, Active Labor 3-7cm, Transition 7-10cm Option 2: Early Labor: 0-4cm, Active Labor 4-8cm, Transition 8-10cm Option 3: Early Labor: 0-6cm, Active Labor 6-8cm, Transition 8-10cm The file is available for Instant Download. 8.5 x 11 PDF files are provided, but please contact me if you need a different file format - I'm happy to help. This listing is for printable digital files for you to print at home, through an online printer, or at a local print shop. No physical copy will be mailed. Instructions for Instant Downloads: Once payment is confirmed, you will be taken to the download page. Click “Download” to save the files in your computer. You will also receive an email with your download link for future reference. Print the files, and give them to clients! Please do not share the Digital Files. Results will be best if you print on good quality, bright white paper. Please keep in mind that colors can vary across computer monitors and the printer and/or printing service used. This is a great companion piece to the Birth Affirmation Cards, and Labor Position Materials available in my shop. While the material has been reviewed by a PA and a Certified Doula, the content presented on these handouts is for information only. It is not a substitute for professional medical advice, nor should it be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns. __________________________________________________________________ © Copyright Holm Creative 2019 PLEASE NOTE: I’d love to hear about how you use these handouts for your clients or use them as a teaching tool in childbirth classes! However, I'm an artist at heart, and these are the product of many hours working in my studio – I respectful request that you do not share or distribute the digital files in any form (email, website, online course, social media, etc).
Positions for Childbirth Flashcards. Printable Flashcards (10x10cm) to use with doula clients, during childbirth education classes or for any expectant families. Positions for Childbirth Flashcards enable parents to explore, discuss and practice different positions which they may use during the birth. To support and calm themselves and aid the birth process, encourage your clients to combine these Flashcards with my breathing techniques and massage techniques Flashcards! These Flashcards are also ideal as a re-cap activity towards the end of your childbirth education classes, courses or workshops. Suitable for small and large groups, to work in a small group setting or as a couple to explore their options. Suitable for small and large groups as well as 1:1 settings. The file format is PDF and is suitable for professional printing. Copyright: Single user license. You are allowed to use these flashcards in print for your classes. You may also distribute them freely in printed format with your clients. Do NOT sell them as your own, or distribute them in any shape or form in a digital format. Do NOT share them to your colleagues or staff. This is a single user license! The file includes: 11 different childbirth position flashcards with descriptions and imagery A total of 11 A4 pages I recommend that you laminate the activities to increase their durability and flexibility. You can then also use them with dry-wipe markers as well as clean them before/after use. *********************************************************************** I also offer workshops and mentoring for all birth worker and teachers. Especially for online learning, but also on how to use any of my products and activities. So, if you would like to explore any activities together, get in touch! Check out and book on one of my workshops!
Explore the stages of labor with your birthing team, finding a position guide, stages of labor chart, and more to plan ahead for your childbirth experience.
This holiday season, Lamaze is joining in the gift-giving fun. Now and throughout the early part of the new year, the Lamaze online class, Prepared for Pregnancy: Start Off Right, is FREE!...
Breathing Techniques for Childbirth Flashcards. Printable Flashcards (10 x10cm) to use with doula clients, during childbirth education classes or for any expectant families. Breathing Techniques for Childbirth Flashcards enable parents to explore, discuss and practice different breathing techniques which they may use during pregnancy and birth. To support and calm themselves and aid the birth process. These Flashcards are also ideal as a re-cap activity towards the end of your childbirth education classes, courses or workshops. Suitable for small and large groups as well as 1:1 settings. The file format is PDF and is suitable for professional printing. Copyright: Single user license. You are allowed to use these flashcards in print for your classes. You may also distribute them freely in printed format with your clients. Do NOT sell them as your own, or distribute them in any shape or form in a digital format. Do NOT share them to your colleagues or staff. This is a single user license! The file includes: 13 different breathing techniques with descriptions and imagery 5 of them encourage you to follow/trace a shape with your fingers A total of 13 Flashcards I recommend that you laminate the activities to increase their durability and flexibility. You can then also use them with dry-wipe markers as well as clean them before/after use. *********************************************************************** I also offer workshops and mentoring for all birth workers and teachers. Especially for online learning, but also on how to use any of my products and activities. So, if you would like to explore any activities together, get in touch! Check them out and book one of my workshops!
When to take your childbirth class? It is important that you take your birthing class before the baby is born. Prenatal education has a TON of benefits when done right.
We talk with Shaelina Holmes of Hello Seven Foundation about Black maternal health and about the Foundation's mission to provide support for Black mothers.
Understand what’s going on in your child’s brain and it could help your parenting.
When parents and parents-to-be are discussing plans for labor and birth, often the question arises as to whether the mother plans to “go natural.” It seems, however, that there is a relatively wide range of ideas about what exactly “natural birth” means.
Newborn Baby Feeding Hunger Cues. Printable Flashcards (10x10cm) to use with doula clients, during childbirth education classes or for any expectant families. Helping expectant families to understand their baby's hunger cues. Explore different images showing infant behaviour cues. Some of which can be interpreted as hunger cues. I recommend to use these flashcards alongside my baby cues poster and handouts. Suitable for small and large groups, to work in a small group setting or as a couple to explore their options. Suitable for small and large groups as well as 1:1 settings. The file format is PDF and is suitable for professional printing. Copyright: Single user license. You are allowed to use these flashcards in print for your classes. You may also distribute them freely in printed format with your clients. Do NOT sell them as your own, or distribute them in any shape or form in a digital format. Do NOT share them to your colleagues or staff. This is a single user license! The file includes: 25 different images of infants A total of 26 pages Image cards are 10 x 10cm I recommend that you laminate the activities to increase their durability and flexibility. You can then also use them with dry-wipe markers as well as clean them before/after use. *********************************************************************** I also offer workshops and mentoring for all birth worker and teachers. Especially for online learning, but also on how to use any of my products and activities. So, if you would like to explore any activities together, get in touch! Check out and book on one of my workshops!
Positions for Labour & Childbirth The Positions for Labour & Childbirth - Poster is a durable and reusable visual aid for antenatal education to explore, discuss and practice different positions for childbirth during your perinatal education workshops. Clients can try out these positions in a safe environment and build up their muscle memory for the birth of their baby. You can find the same images on my Positions and Affirmations for Childbirth Poster Antenatal Class Journal Positions for Childbirth Cards The Poster is A2 in size: 420 x 594mm Great re-usable and durable teaching aid. Printed on durable PVC. The banner / poster is waterproof and can be wiped between uses. Suitable to wipe with soapy water. Most alcohol-based products will be fine to use, too. Please try on a non-visible patch first! Thank you. NOT suitable for use with dry-wipe markers! All my products are designed, created and produced by in the UK by either myself or other small businesses. I also offer workshops and mentoring for all birth worker and teachers. Especially for online learning, but also on how to use any of my products and activities. So, if you would like to explore any activities together, get in touch! Check out and book on one of my workshops!
Early labor. It's the time when things start happening. You begin telling yourself, "Finally. This is it!" And, more than likely, you are ready to get
The pregnancy books in the second trimester are MUST READS and are some of my favorites! Here they are in no particular order.
Unless you’re already a hypnobirthing superstar there’s little doubt that your upcoming labor and birth will be painful. Rather than being anxious and fearful that you won’t be able to manage the pain of labor, prepare yourself well and learn these natural, drug-free ways of managing pain – well before your due date. The earlier you […]
The Abdominal Lift and Tuck is one of the most effective early labor techniques for engaging baby in the pelvis. It must be done during a contraction.
An A4 handout to print for clients.
Icebreaker questions for parenting classes in an antenatal setting. It is a two-page A4 printable pdf file. The sheet includes aim, learning outcomes, a list of possible questions/statements. Some other icebreaker ideas for antenatal classes: Goodie bag activity - have a goodie bag full of items (one item per participant or couple) i.e. birth bag items, nappy bag items, post-partum recovery items. Ask each participant/couple to pick one [random] item. When everyone has one item, go round and ask the 'owner' to comment on the item. What might it be used for? What is it?... People bingo - each participant has a "People Bingo" Card and has to go round and talk to other participants to find people matching the statement. Statements could be: Has a red car. Doesn't drink tea. Is left-handed... Scavenger hunt - when facilitating online, I often use a scavenger hunt. I put a list of items on the screen, usually related to a topic such as the birth bag and ask participants to find as many of the listed items as they can. This activity usually creates lots of laughter and gets people moving instead of sitting in front of a screen! Physical skills demo - ask each participant/couple to demonstrate a breathing technique, position for childbirth or a massage technique and encourage the others to join in. Find some more icebreaker activities for your antenatal and parenting classes, including the very popular "nice to meet you" people bingo, in my shop! I have also got a fully editable PowerPoint slide set for antenatal education and one for infant feeding education available from my shop.
