Madelaine Petsch Workout: Learn how Madelaine Petsch trained and the workout and diet she used to prepare for her roles! Are you ready?
From start to finish, this is how singer-songwriter-actress Demi Lovato motivates her high-intensity, strength-based workout routines. You can copy her morning regimen (and post-workout smoothie) for your own sweat game.
Your 4-week plan for building the body you’ve always wanted
Nina Dobrev gives us her best wellness advice — including how she stays motivated, what her favorite workout is, and more.
I’ve decided to provide a list of exercises that will help tighten, tone, lift, tuck, and sexify your upper extremities so you can show off those guns and be proud! Now with each section pick…
Jason Statham Workout: Learn how Jason Statham trained and the workout and diet he used to prepare for his roles! Ready to give it a shot?
We're so inspired by these insights from Blake's holistic trainer, Don Saladino! Find out why digestion, plenty of calories and sleep are this pro's top priorities for his celeb clients...
Research provided by online fitness resource Total Shape shares the workout and diet habits Khloe Kardashian lives by.
BONUS: It's finally time to get our Ihwa Hero Killer inspired workout. If you aren't a Hero Killer fan...yet...you'll want to check it out and learn just how incredible Ihwa is. But, don't fret, you can still jump into this workout if you'd like to, which is going to be a super intense, high volume calisthenics workout. Which means if you're a bodyweight training member of our SHJ Army you need to buckle up, because you're in for a fun one. Don't worry if you're not ready to jump into a high volume routine just yet, I'll also be breaking
Megan Fox has never failed to impress her worldwide fan base with her staccato movie performances. Her lean and athletic physique has also been admired by her fans. Megan Fox’s fitness levels are surely on
Shawn Mendes is a renowned Canadian singer and songwriter who enjoys a massive fan base around the world. Along with having a mesmerizing voice that makes
The country singer swears by a rapid-fire form of HIIT developed in Japan called Tabata. Here are her go-to moves.
Jane Fonda's workout videos cracked open the idea of who exercise was for, but only to an extent.
The anywhere, anytime workout the gorgeous celeb uses to stay photo-shoot-ready
Katheryn Winnick Workout and Diet: Learn how Katheryn Winnick trained and the workout and diet she used to prepare for Vikings!
We all know her, we all love her, and she is no other than Zendaya.
Megan Fox Workout: Learn how Megan Fox trained and the workout and diet she used to prepare for her roles in Transformers, TMNT, Jennifer's Body and more!
BONUS: Yes, that title says Star Wars in it. She'll be joining Daisy Ridley and Natalie Portman in the badass Star Wars girl category. For those of you who didn't know, not only is Emilia Clarke Khaleesi, and Sarah Connor in Terminator, but she's also casted in the (Currently Untitled) Han Solo movie that will release. But, I guess if I'm giving a shout out to the Star Wars ladies, it's only fair if I mention the Game of Thrones men she shares the screen with! Jason Momoa is going from Khal Drogo to Aquaman, and Kit Harington, possibly her....uh
Take that leg day!
Angelina Jolie Workout: Learn how Angelina Jolie trained and the workout and diet she used to prepare for her roles! Are you ready?
Hilary Duff Workout: Learn how Hilary Duff trained and the workout and diet she used to prepare for her roles! Are you ready?
Bradley Cooper Workout: Learn how Bradley Cooper trained and the workout and diet he used to prepare for his roles! Do you have what it takes?
Put on your dancing shoes, because it's time have a cardio party. This 30-minute workout led by Simone De La Rue, the creator of Hollywood's hottest workout, Body by Simone, is so fun you will forget that you're burning serious calories. The moves are kickboxing inspired with punches, jabs, and kicks, making this workout feel emotionally cathartic. Press play, and get ready to move. Related: Sizzle the Calories Away With This Dance-Party Workout Wardrobe Credits: Alo Yoga outfits and Body by Simone shoes
Charlie Hunnam Workout: Learn how Charlie Hunnam trained and the workout and diet he used to prepare to become Jax Teller and more.
Fitness Videos
BONUS: I first thought of Ronda Rousey because we just saw Terry Crews' workout routine, and thinking back the badass cast of Expendables made me think of the badass women casted. That being said, Rousey's badassery is not confined to just Expendables (much like the rest of the cast). Rather than list her credentials though...alright fine we'll talk a bit about it... Here's how Wikipedia portrays her (to make it a bit easier for both of us): Rousey was the first American woman to earn an Olympic medal in judo (Bronze), which she won at the 2008 Summer Olympics in
