Hi Friends! I hope you are able to enjoy getting ready for that special day we share with others. I love Thanksgiving but I must admit, sometimes with all the preparation of the big day- cooking, setting the table, devising kids’ activities or traveling to...

Nurture gratitude in the home or classroom with this list of gratitude activities, games, crafts, and books for kids and adults.

As we get more and more comfortable with everything we have in our life, we often don’t show as much gratitude for the small things that we were once so excited about! Consider where you were 3-5 years ago. What’s currently in your life that back then you only dreamed of? This is often a great start

To answer your question on how to start a gratitude journal, I should tell you a short story on how I started with my first journal.

A Minimalist Five Minute Gratitude Journal is a journal designed to help individuals develop a daily gratitude practice in just a few minutes each day. The journal typically includes simple prompts that can be answered quickly, such as "What are three things you're grateful for today?" or "What made you smile today?" The minimalist design of the journal emphasizes simplicity and encourages users to focus on the present moment and appreciate the small things in life. By taking just a few minutes each day to reflect on what they are grateful for, users may experience a greater sense of well-being and improved mental health. The goal of a Minimalist Five Minute Gratitude Journal is to help individuals cultivate a regular gratitude practice, even if they have limited time or are new to journaling. By making gratitude a daily habit, individuals can develop a more positive outlook on life and experience the many benefits of a grateful mindset. Here are some tips on how to use a Minimalist Five-Minute Gratitude Journal: 1. Set aside five minutes each day to use your journal. It can be helpful to establish a consistent time each day, such as first thing in the morning or just before bed. 2. Start by answering the daily prompt, which may be something like "What are three things you're grateful for today?" or "What made you smile today?" Write down your answers in a few words or sentences. 3. Take a moment to reflect on your answers and the positive things in your life. This can help you feel more centred and grateful for what you have. 4. If you have time, you can also use the journal to set intentions for the day or reflect on any challenges you may be facing. However, the focus should remain on gratitude and positivity. 5. Don't worry about making your answers perfect or profound. The goal of the journal is to cultivate a daily gratitude practice, not to create a masterpiece. 6. Over time, try to challenge yourself to come up with new things you're grateful for each day. This can help you develop a more positive outlook and appreciate the small things in life. Overall, the key to using a Minimalist Five Minute Gratitude Journal is to make it a consistent part of your routine and approach it with a positive and grateful mindset. By taking just a few minutes each day to focus on what you're grateful for, you can develop a more positive outlook on life and improve your overall well-being.

At times while dealing with responsibilities and duties, we easily tend to forget the beauty and blessings that surround us each day. Grown-ups go through a lot of challenges and face obstacles in their daily lives trying to manage everything from personal to professional lives which can leave them

Teach your kids how to have an attitude of gratitude with these 40 fun gratitude activities for preschoolers, kindergarten, older kids and the whole family! Gratitude games, crafts, outdoor play and more. What gratitude ideas will your kids try first?

Embrace an attitude of gratitude!

Sometimes we forget how powerful gratitude is. Here are 32 short gratitude quotes that will instantly remind & inspire you to show gratitude.

40 gratitude quotes and images, thankfulness messages, being thankful quotes and sayings - to help you always be grateful for what you have.

I was once inspired by my friend, Lois, to start writing things down when I was grateful, on little pieces of paper and putting them in a pretty fabric bag. When I need to, I take them out and read them to be inspired by the blessings in my life. May your gratitude bag beView Post

You can easily create a gratitude board using these tips and tricks. Start creating your own gratitude board today!

Living with gratitude leads you to living a victorious life.These 9 gratitude activities are for all ages and can be done alone, with family or in classroom

Sometimes we can get caught up in the negative things happening and forget all of the positive aspects of our lives. It is important to...

Great gift ideas for caregivers. Tips to find the perfect, unique present for moms, dads, or friends caring for loved ones. Say thank you to the people who care for our children, kids or parents.

Practicing gratitude can have a positive impact on your day-to-day life. Here are 20 gratitude activities for adults to help you be more mindful and happy.

40 gratitude quotes and images, thankfulness messages, being thankful quotes and sayings - to help you always be grateful for what you have.

Nine helpful ways to teach thankfulness to preschoolers and toddlers. Show children the importance of gratitude with these valuable tips.

Man oh man, do teachers ever work hard. While I’m no longer in the classroom full time, I’ll never forget my classroom roots and the time, energy, and dedication that being an excellent educator demands. There’s just no end to the amount of mad props these teacher-heroes deserve. And as coaches, that’s what we’re dedicated to doing […]

With Thanksgiving and the holiday season just around the corner, it is the perfect time for us to remind our kids about the importance of gratitude. In this 3 part series, we have scoured the web looking for the best activities and books to help encourage our kids to be more thankful.

If you love listening to guided meditations then this guided meditation script is for you. Listen to it to become more grateful in your everyday life.

Check out this gratitude list of things to be thankful for! From the big things in life to the small, there's always something to be grateful

Gratitude has the power to unlock the fullness of life. It can be really hard to practice gratitude when things just aren't going well. However, in those moments gratitude could

Want to help your kids learn about gratitude? Play the gratitude game with them. It's a fun game that the whole family will enjoy!

Gratitude log is an amazing tool to develop a positive mindset and add more happiness to your life. In this post, we will talk about all the reasons why you should use a gratitude log.

Funny Gratitude Quotes because sometimes it's not always easy to 'look on the bright side of life'. So to keep it light, here are some funny

Learn how to write a gratitude letter to those people that inspire us to be better people - then raise a glass, read it to them, & toast their awesomeness!