Get fit and healthy with StyleCraze. From workout routines to women’s fitness and diet tips, we have got everything you need to achieve your goals.
Interested in trying Callanetics? Discover the best exercises to see full-body results!
TWO decades after it first launched, Callanetics still has the power to transform women`s bodies quickly, as EMMA ROBERTSON discovered...
Get fit and healthy with StyleCraze. From workout routines to women’s fitness and diet tips, we have got everything you need to achieve your goals.
Callanetics is a type of exercise that was developed more than three decades ago. A lady named Callan Pinckney came up with the idea behind a very different
Callanetics and Pilates can both be described as mind-body exercise forms since they focus on the link between breath and precise, aligned movement rather than on large repetitive movements.
Feel the effectiveness of this arm toning exercise and get ready for what you can do for the rest of your body!
Callanetics, fast track your body shaping results with these dynamic, non-impact, full body workouts. The Callanetics Studio Method fuses effective body sculpting, stretching and restorative exercises to maximise your health and well-being. The Callanetics Studio Method utiises Yoga, Pilates, Ballet, Feldenkrias resulting in rapid body transformation.
Brief and Straightforward Guide: What Is Callanetics®?
