Подборка с упражнениями для прокачки всего тела. Подходит, как для зала, так и для работы со сво... Смотрите полностью ВКонтакте.
Découvrez une sélection de tutoriels Photoshop gratuits avec des sujets variés comme la création d’effets,...
PSA: Our Costa Rica yoga retreat is happening in November! I'd love for you to join us! And, we're down to our last few YBC Holiday Mantra Boxes - our awesome discovery box - so order now if you'd like one! Lastly, if you have the YBC App and take a min to review it,
Подборка с упражнениями для прокачки всего тела. Подходит, как для зала, так и для работы со сво... Смотрите полностью ВКонтакте.
Do you feel confident writing a solid SOAP note in your OT practice? Learn soap note examples and templates to level up your daily notes!
Learn the difference between 'needn't' and 'don't need to', 'didn't need to' and 'needn't have' with our explanation and three exercises.
We can all take a lesson from convicts on how to not let your circumstances be an excuse for your fitness goals. We highlight bodyweight exercises used by prisoners the world over.
Standing meditation (Zhan Zhuang) is a way to become more aware and stabalize the body. It also has huge mental and martial benefits.
Hоw tо Do: • Liе оn belly • Put palms flatly оn floor directly underneath shoulders, fingertips in line with tops оf shoul...
