Looking for a virtual stress management coach? April Likins helps busy women learn how to reduce stress, prevent burnout, and find balance.

Are you a cortisol junkie, your nervous system always in ‘fight-or-flight’? Could you be addicted to stress, inadvertently sabotaging your own health? Let’s find out.

Knowing this just might help you handle burnout with more grace.

Burnout doesn't happen overnight; the stages of burnout are distinct, each with individual warning signs. Read about the six stages of burnout and the symptoms.

Recognizing teacher burnout in its early stages and confronting it with resiliency tools and resources is the only way we can hope to retain good teachers.

Here are 9 warning signs of mental burnout that you need to focus on to avoid serious trouble for your mind and pour into your self-care cup.

Discover the causes, impacts, and proactive strategies to prevent educator burnout. Learn how schools can improve a supportive environment for teacher well-being.

Day-to-day life can be stressful if we are dealing with the relentless demands, and constant conflict of a narcissistic partner. It is no wonder we can find ourselves on the slippery slope of burnout.

Recognize the signs of burnout syndrome and take a step towards a healthier, balanced life. Understand the indicators and equip yourself to combat burnout

Caregiver burnout is chronic stress and exhaustion over an extended period time. Take the Caregiver Burnout Quiz to see if you have burnout!

Are you feeling exhausted, overwhelmed, and on the verge of a breakdown? You might be experiencing mom burnout.

Recognize the signs of burnout syndrome and take a step towards a healthier, balanced life. Understand the indicators and equip yourself to combat burnout

Here are 9 warning signs of mental burnout that you need to focus on to avoid serious trouble for your mind and pour into your self-care cup.

Learn the warning signs that nurses experience from stress and burnout. Seven practical self-care tips that you can start now. (Checklist and Infographic)

It seems we all want to be more productive these days. As a productivity expert and coach for individuals - whether you’re a business owner or an employee - I’ve found it’s most important to hone in on personal energy management, personal time management, and prioritizing what’s most important to yo

Explore Carolyn Swora's inspiring journey from burnout to empowerment. Discover red flags of burnout, recovery strategies, and the importance of emotional literacy. Gain insights into prioritizing self-awareness and creating resilient team environments.

Here are 9 warning signs of mental burnout that you need to focus on to avoid serious trouble for your mind and pour into your self-care cup.

If you want to know how to recover from burnout, this post has tons of tips and ideas to help you prioritize yourself and feel better sooner.

Recognizing teacher burnout in its early stages and confronting it with resiliency tools and resources is the only way we can hope to retain good teachers.

Burnout is defined as physical or mental collapse caused by overwork or stress. As it turns out, there are ways to identify the early warning signs of burnout. And, there are many simple practices you can put in place immediately to prevent burnout from becoming an occupational hazard .​​ Here are [...]

How to recognize when your workplace is negatively impacting your mental and physical health.

What are the early warning signs of burnout? How do I know if I'm burned out? Find out from keynote speaker and The Burnout Doctor Method.

Are you in burnout? Click here and learn more about the root causes of autistic burnout and what to do about it.

Here are 9 warning signs of mental burnout that you need to focus on to avoid serious trouble for your mind and pour into your self-care cup.

Learn more about and download our Signs Of Burnout Worksheet.

Lately, I’ve found myself feeling the warning signs of burnout start creeping back in, especially as my routine fell to the wayside

Knowing this just might help you handle burnout with more grace.

Burnout is disturbingly common. Pushing yourself too hard has become normalized in our fast-paced society, even a badge of honor in intense professions.

Lately, I’ve found myself feeling the warning signs of burnout start creeping back in, especially as my routine fell to the wayside

At what point does teacher tired cross over into the dangerous territory of burnout? There are 5 stages of burnout - which one are you in?

Recognizing teacher burnout in its early stages and confronting it with resiliency tools and resources is the only way we can hope to retain good teachers.

What is Burnout? And, more specifically, what is burnout on the job? We hear the term used so often it can sometimes lose its meaning. Having a bad day or being under stress at work do not mean you are suffering from or in imminent danger of experiencing burnout. Burnout vs. Stress It's important to