Prevent Burnout & Relapse: Self-Care Strategies for Addiction Counselors, Therapists, Recovery Coaches & Peer Support Specialists Are you an addiction professional feeling overwhelmed by the demands of your job? The emotional toll, long hours, and constant exposure to trauma can lead to burnout, compassion fatigue, and even relapse. The “Avoiding Professional Burnout and Relapse” e-course is designed specifically for addiction counselors, recovery coaches, therapists, and peer support specialists like you. This course provides essential tools and strategies to: Prevent Burnout: Identify and address early signs of burnout before they derail your career. Maintain Recovery: Stay on track with your own recovery while supporting others. Manage Stress: Learn effective stress management techniques tailored for high-pressure environments. Achieve Work-Life Balance: Create a sustainable work-life balance that supports both your personal and professional life. Enhance Self-Awareness: Develop self-awareness to recognize triggers and set healthy boundaries. Sustain Motivation: Reignite your passion for your work and maintain long-term engagement. Build a Support Network: Establish a supportive professional network to help you thrive. This course combines principles from the 12 steps, Cognitive Behavioral Therapy (CBT), and motivational interviewing, offering a holistic approach tailored to your unique needs. Don’t let burnout and relapse hold you back. Enroll today to protect your well-being and advance your career. Addiction professionals, burnout prevention, relapse prevention, work-life balance, stress management, self-awareness, CBT e-course, 12 step recovery, recovery coaches, professional development
We've got one tip for every day of the week as you (re)balance work/life.
Expand to your fullest potential. Hi! I'm Gabrielle Juliano-Villani and I help overwhelmed business owners, healers, entrepreneurs, and therapists get the help they need to overcome the stumbling blocks that keep them from achieving their goals. Let's work together to beat burnout and live life on your terms! Let's Work Together Scale, Grow, & Sell
Learn about our new book, Therapist Burnout: Your Guide to Recovery and a Joyful, Sustainable Private Practice, which helps solo and group private practice owners recover from therapist stress and overwhelm.
Burnout looks different on everyone because there are 12 stages to burnout and we are all at different areas in life. Burnout is more than just a feeling of exhaustion or overwhelm. There are thoughts, feelings, and actions that amount to various stages of burnout. It’s important to know what they are so that you […]
This post has lots of simple tips to help you and/or your child recovery from autistic burnout, and how to prevent it from happening again.
Are you taking care of a loved one? Here are 4 tips on how to avoid caregiver's burnout.
Burnout rates among mental health practices are rising. Learn how to recognise it, not only protect your employees but your business too.
If you or someone you love is suffering from ADHD burnout, this post has lots of helpful tips and ideas to help you rest and recharge!
These are so simple!
The voice of burnout is not YOUR voice. Burnout will say you aren't cut out for it, that you don't enjoy it, that you aren't good at it. Don't make career
Expand to your fullest potential. Hi! I'm Gabrielle Juliano-Villani and I help overwhelmed business owners, healers, entrepreneurs, and therapists get the help they need to overcome the stumbling blocks that keep them from achieving their goals. Let's work together to beat burnout and live life on your terms! Let's Work Together Scale, Grow, & Sell
Expand to your fullest potential. Hi! I'm Gabrielle Juliano-Villani and I help overwhelmed business owners, healers, entrepreneurs, and therapists get the help they need to overcome the stumbling blocks that keep them from achieving their goals. Let's work together to beat burnout and live life on your terms! Let's Work Together Scale, Grow, & Sell
If you or someone you love is suffering from ADHD burnout, this post has lots of helpful tips and ideas to help you rest and recharge!
Expand to your fullest potential. Hi! I'm Gabrielle Juliano-Villani and I help overwhelmed business owners, healers, entrepreneurs, and therapists get the help they need to overcome the stumbling blocks that keep them from achieving their goals. Let's work together to beat burnout and live life on your terms! Let's Work Together Scale, Grow, & Sell
Expand to your fullest potential. Hi! I'm Gabrielle Juliano-Villani and I help overwhelmed business owners, healers, entrepreneurs, and therapists get the help they need to overcome the stumbling blocks that keep them from achieving their goals. Let's work together to beat burnout and live life on your terms! Let's Work Together Scale, Grow, & Sell
In this chapter, I'm speaking with Jo Foster, Registered Nutritional Therapist about how we can use our diet to aid burnout recovery
Use this handout to familiarize your team with the warnings signs that signal burnout.
Feeling burned out? Discover proven, natural ways to overcome burnout without therapy. These top tips will help you regain energy, focus, and joy -
Emotional burnout involves overwhelming exhaustion, cynicism, detachment, and a sense of ineffectiveness or lack of accomplishment. Many factors can contribute to this fatigue, including caregiving, loss, and significant life changes. While dealing with symptoms can be difficult, individuals can combat emotional burnout by practicing self-care, connecting with loved ones, and setting
Burnout is a state of complete emotion, physical and mental exhaustion. It’s the point of exhaustion where you [Read on...]
Meet Eleanor and Ashley. One's a nurse and personal coach and the other is an organizational psychologist and educator. Put them together - WOW - they may just be the most powerful mental health team in our sector (and they've got loads of resources to help too.)🤝❤️👊 They're talking us about how t
Learn what defines a full private practice for therapists and the 3 things you need to have a full practice you love.
While working in geriatrics, a lot of geriatric occupational therapy practitioners have advice to share if you are new to working in SNF or home health!
