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Learn what you should be doing with your arms in breaststroke. Swimming technique on the upper body of the stroke with step by step points. Understand how to move your arms on breastroke. Swim faster and better!
Everything you need related to swimming, how to swim, correct technique. For beginners, intermediate, advance, adults and kids.
Lifeguarding Drill: Kickback using an inverted breastroke kick variationThis is the third variation in the Kickback rescue drills. (Aquatics International, "...
Lifeguarding Drill: Mulitiple lifeguard 2-on-1 victim using a modified breastrokeThis is the second in the Multi-lifeguard 2-on-1 rescue drills. (Aquatics In...
3 steps to a PERFECT open turn (for butterfly or breaststroke) Need help with your swim training? DM us "READY" to chat with a swim coach for personalized tips 📲
Breaststroke is often regarded as one of the more difficult strokes to master. It’s slow, your body position is low in the water, and if you’re not gifted with out-ward pointing breaststroke feet, it can be real struggle. Check out our tips for how to swim faster breaststroke! Breaststroke is definitely the most inefficient stroke.
American wins gold in 200-meter breaststroke.
The breaststroke “frog kick” drives 70-80% of your stroke’s power. Learn four drills that will improve your breaststroke kick efficiency and speed.
Get the timing right between your upper and lower body during breaststroke.This video is part of a series on breastroke. Move on to the next one to learn abo...
Marine veteran Cpl. Travis Greene, native of Boise, Idaho, swims the breastroke during swim practice for the 2012 Warrior Games at Colorado Springs, Colo., April 24, 2012. Greene, a bilateral above-knee amputee was injured in a secondary improvised explosive device blast in Dec. 2005. Green will be competing in sitting volleyball, wheelchair basketball and swimming during the Warrior Games. The Warrior Games is a competition between wounded warriors from all military branches and includes swimming, track and field, cycling, shooting, archery, sitting volleyball and wheelchair basketball. The Warrior Games will run from May 1-5.
