We are stocking up on our pantry basics and working on cooking without recipes this weekend. This reminds us that we have a whole new landscape of pantry basics that have been livening up our cooking and giving fresh inspiration for improvised meals. Our new love? Grains. Yes, grains are already part of our recommended pantry list – rice and pasta are both staples of our cupboards. But we’ve been exploring other grains lately too.

When you're in a rush, those convenient breakfasts often found in the pastry display aren't exactly the best place to look if you're gluten-free. The solution?

Low-fat and delicious, our Egg White French Toast is perfect for any meal of the day.

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These easy, no-bake snickerdoodle protein balls are filled with cinnamon, nut butter and healthy ingredients.

If you're trying to incorporate more lean protein into your diet to help you lose weight, this collection of egg white recipes is a good start!

Breakfast Cookies loaded with oats, peanut butter and chocolate chips. Wonderful for breakfast or as a healthy protein packed snack!

These Keto Meal Prep Tips and easy keto recipes for breakfast, lunch and dinner will save you time and money on meal prep day!

This delicious french toast casserole is sure to become a family favorite. And if you have leftovers, it freezes well too!

OMG! My Special list of 41+ Healthy Meal Prep Ideas & Meal Prep Recipes for beginners which will make your life simple! These meal prep ideas & meal prep recipes are my favorite & You'll enjoy cooking as they as so simple!

Pumpkin Chocolate Chip Protein Muffins made in the blender with oats, pumpkin, Greek yogurt, protein powder, pumpkin spice, and chocolate chips! High protein and low carb and only 122 calories with 7 grams of protein per muffin!

With this easy guide, you will get an easy to follow authentic Mediterranean diet meal plan with everything you need to get started: recipes and tips.

Need a quick and healthy snack recipe? No Bake Peanut Butter Granola Cups are an easy snack for kids and adults and the perfect breakfast for grab and go on busy mornings. There’s nothing easier to slip into a lunch box than a few of these granola cups - they're great for an energy boost!

Cranberry Almond Energy Bites are a protein packed recipe that you can store in your freezer for a healthy and convenient snack or breakfast. Loaded with nutritional foods like chia seeds, ground flaxseed, peanut butter and almonds, they have plenty of protein, fiber and healthy fats to fill you up and give you the energy you need to conquer your day!

Detox That will help you to lose your weight in 2 weeks Ingredients 1 medium green apple, skin on, cored and diced 1 Handful of celery 1...