Brain fog leads to serious conditions: decreased productivity, job performance & physical ability. Discover brain fog causes & what you can do about it.

by Marissa Pomerance There’s a body part that no one knows about. But it might be the Answer To Everything. The answer to health and well-being and the mystery of the gut-brain axis . It’s called the Vagus nerve (pronounced “Vegas,”) and I know what you’re thinking—no, it’s confusingly not

It only took a full work week and three alarms (but who's counting?).

Lion's Mane Mushrooms: Boost your cognitive health, heart health, and immunity with this superfood. Explore its benefits and uses today!

Encourage your children to exercise by introducing them to this list of fun aerobics for kids and help improve their strength, balance, and coordination.