This homemade deodorant stick is a simple recipe that works to support your health, reduce waste and chemicals, and makes you smell good!
This DIY whipped body butter recipe is perfect for the winter months if you have really dry skin.
Non-greasy shea butter lotion recipe. Made with natural ingredients that are gentle but also effective for any skin type. Optional: add-in essential oils.
This DIY lotion recipe is nothing short of magical. Just a quick whir of the immersion blender to make small batches of this homemade lotion!
Looking for a DIY deodorant that works? Check out this easy homemade deodorant recipe. It's 100% natural and contains no baking soda.
Learn how to make the best sugar scrub recipes for glowing skin! Included are 6 easy variations for lavender, rose, lemon, vanilla, mint and coffee.
Everybody seems to raving about health and fitness these days. And while many people choose to go down the road of expensive gym memberships, special equipment and magic supplements, there are also those who like to keep it simple – eat less but healthy and perform bodyweight exercises at their home. And who gets better results? You guessed it. In general, the people who don’t forget that the focus of their goals is themselves and manage to introduce healthier habits into their existing lifestyle without relying too much on outside tools and trends. These are the people who achieve sustainable
This easy sugar scrub recipe is perfect for beginners. Just 2 ingredients needed for the basic recipe, then customize your scrub however you like. Customizing tips and ideas for customizing are included in this recipe! You wanted to simplify your beauty routine by going green, and making your own DIY products. Instead you’ve got thirty-three
These Ayurvedic postpartum recipes will help restore balance to the body after childbirth. Print these recipes and ask them to cook for you.
Swap those chemical filled body washes for the best homemade body wash. With 3 simple ingredients you can ditch the chemicals and still...
Pheromone scents mimic natural pheromones to enhance attraction; they can influence emotions, attract attention, and spark connections. While they remain a mystery and evoke different effects on different people, the world of perfume and scent exists, to some extent, for this reason. Many 'pheromone' perfumes are on the market, and they are increasingly popular to
Ease your hip pain with these best hip bursitis exercises. Try the safest moves for hip bursitis pain, and see which exercises to avoid!
PCOS friendly desserts are usually lower in carbohydrates and added sugars. Learn more about store bought options and grab some easy recipes.
Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.
I very rarely have a cold that lasts for more than a day. Here are my simple secrets that never fail!
From energy boosting, to immune strengthening, and more; We’ve rounded up the top 12 wellness shot recipes to help you start your day the healthy way.
Easy homemade lotion that is non greasy and great for sensitive skin Cracked dry skin from over washing? This recipe for homemade lotion is perfect for use on hands, body and face. It can be used on sensitive skin, and works wonders for those with acne, scarring, or eczema. This easy DIY lotion is made with shea butter and
These Immunity Boosting Ginger Turmeric Shots is amazing if you're looking to boost your immune system and overall health! Each ingredient has an ample amount of health benefits that'll leave you feeling great!
Hate going to the gym? Spare 30 minutes every day and try these full-body no-equipment workouts at home to build strength and tone your muscles effectively.
Have you ever made homemade body wash? This DIY moisturizing body wash for dry skin will soothe and moisturize and won't cost you a fortune to make!
How to make concealer at home. This has four easy homemade recipes for liquid and under eyes concealer.
Instead of trying everything to see what works best for you, learn the 9 rules of getting lean to make sure you’re on the right track at all times
Making sugar scrub recipes at home can be super easy and lots of fun. You don't need a lot of time or money to do this fun DIY project at home!
Ultimate guide to using and making shampoo bars
The Easiest DIY Organic Body Butter You’ll Come Across! This is the easiest DIY organic body butter recipe you’ll ever come across - it contains only 4 ingr
How to make an eczema treatment that works. This eczema relief balm recipe uses ingredients that soothe inflammation, itching and dryness.
The medical community and the beauty industry will tell you the use of sunscreen daily is a must. Yet, recent research is beginning to sound the alarm on many of the ingredients found in traditional sunscreens. Of course, the best way to know what type of product you’re using for sure is to...Read More
You can make your own natural mascara with just a few ingredients. Here are 2 natural mascara recipes with activated charcoal and shea or with egg yolk.
With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.
This DIY Magnesium Body Butter Recipe might be just what you need to add to your regime at home. It's simple to make, too!
Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.
Learn how to make organic sunscreen at home to protect your skin against UVA and UVB rays without using harmful ingredients. This homemade waterproof sunscreen recipe is simple to make and easy to use.
It’s estimated that over twelve percent of the population in...
Our health begins in our gut; our gut's ability to break down food affects every aspect of our wellness. Learn how I healed my IC with diet and supplements.
Herbal tincture recipes allow you to take charge of your own herbal health at home. Make your own potent, shelf-stable herbal tinctures with fresh or dried plant material and high-proof alcohol using the recipes in
Learning how to make bone broth may be one of the most economical, nutritious, and wholesome foods anyone can make in their own kitchen. Rich in nutrition and deep in flavor, bone broth has benefits far beyond creating the foundation for soups, stews, & sauces.
A breakdown of the BEST menstrual phase foods, 50+ delicious recipes & eating tips to help you have a symptom-free period.
