When it comes to hacking the human body for optimal performance, few names resonate as powerfully as Bryn Johnson. Known as a pioneer in the biohacking community, Bryn has spent years experimenting with cutting-edge techniques to enhance his health and longevity. He is well known as the eccentric millionaire trying to reverse ageing and by the looks of it even succeeding at it .Through meticulous research and relentless self-experimentation, Bryn discovered 10 powerful tips that helped him achie
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Scientists in Arkansas are reporting new evidence that natural pigments responsible for the beautiful blue/purple/reddish color of certain fruits and vegetables may help prevent obesity. Their animal study however, reports that eating the whole fruit containing these pigments seems to be less effective than eating an extract of the berry.
How To Biohack Your Diet: 22 Unfamiliar Nutrition Tricks I Discovered In The Biohackers' Handbook.
Follow @_neuroperformance for daily mindset talks, income tips, and motivation. The copyright of this post doesn’t belong to @_neuroperformance , it is edited and shared for purpose of awareness,...
Bio-hacker and Human Biologist Gary Brecka is known for helping celebrities overcome illnesses, improve their health and extend their life span. Diet is hugely important – but what does Gary Brecka eat and what foods does he recommend? Gary Brecka recommends breath work, fasting and cold-water exposure to improve our o
A modest advance in vaccine development throws light on the billion people who suffer from awful diseases officially dubbed “neglected”. Paul Biegler dives deep into the nightmarish world of sicknesses few researchers are trying to cure.
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It is finally time to play in the garden! This year I have zucchinis! Make sure to always prune your plants to make sure all of the leaves are getting sun and there is an even distribution of water...
We believe the recognized benefits of cold therapy are just the tip of the iceberg. While exposing ourselves to freezing temperatures is not new, when summer rolls around we feel reinvigorated to harness the cold. Brought front and center by podcasters, bio-hackers and those looking to reverse aging, cold exposure in short bursts encourages systemic rejuvenation and renewal. Welcome the deep freeze and feel the shift.
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The 23-year-old Tennessee man who put millionaire Bryan's age-reversing lifestyle to the test said he was stunned by the results - and saw the benefits almost immediately.
