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I’m Annie Shelley, a 26-year-old hairstylist from Westminster, Colorado. Battling with my weight and binge eating disorder for years, I turned to the keto diet to kickstart my weight loss journey…
When Does Overeating Become Binge Eating? Understanding Overeating vs. Binge Eating Overeating is common and often happens during social eve...
Many of us manage stress by binging on food. Why not use common cooking herbs and spices to relieve from stress and anxiety? It is definitely a healthier choice.
I’m Annie Shelley, a 26-year-old hairstylist from Westminster, Colorado. Battling with my weight and binge eating disorder for years, I turned to the keto diet to kickstart my weight loss journey…
Alcohol use disorder Overview Alcohol use disorder presents challenges in controlling drinking behavior, prioritizing alcohol, and persisti...
I’m Annie Shelley, a 26-year-old hairstylist from Westminster, Colorado. Battling with my weight and binge eating disorder for years, I turned to the keto diet to kickstart my weight loss journey…
Welcome to the House Fur blog about living happily with pets and plants! I share my tips for living healthy and happy with dogs, cats, and over 100 houseplants.
Do you want to really stop binging? Find out how to stop binge eating without professional help and control what you eat.
Mindful eating not only increases your enjoyment and satisfaction of your meal, but can change the way you digest your meal, feel full afterward, and ultimately your relationship with food.
Eating disorders can affect anyone and can become life threatening if left untreated. Here are all the eating disorders recognized by the DSM-5.
I’m Annie Shelley, a 26-year-old hairstylist from Westminster, Colorado. Battling with my weight and binge eating disorder for years, I turned to the keto diet to kickstart my weight loss journey…
Have you tried stopping binge eating without much luck? In this post, I talk about my failed attempts to end emotional eating and binge eating and how I actually overcame it.
Source article: 12 Signs of Emotional Eating (And Why It is Bad For You)
Curious about alcohol's impact on your immune system? Learn if it weakens immunity and increases illness risk, check out Metabolix Health's informative article!
Our twin sons came to us just before their third birthday. They were small for their age and thin, but not dangerously so. On the surface, they seemed to have good appetites and were so happy when they got to eat cereal on the first morning they were home with us. It quickly became clear, […]
Binging can leave you in a pretty uncomfortable state. The first thing you’ll want to do is take a DEEP breath and practice self-compassion.
The goals of binge eating recovery include normalizing meals and snacks, building body trust, and establishing coping tools.
It’s no secret that frightening or shocking stories often receive a lot of attention, hence the popularity of true crime movies or TV series such as ‘You’. But while the latter, for example, gained quite a few fans who were binge watching it safely behind the screen, no one would actually want to come face to face with a stalker.
When it feels like the world is against you, a few things can make it somewhat better. A bucket of choco chip ice cream is one, binge watching Community with your therapy dog is another. But the most potent antidote known to man is a bittersweet one, and it’s knowing that someone is having a day even more vile than you are.
We all do things that we hide. Even if we talk about how we are an open book, there are still some things that we don't like to tell everyone. Whether it be binging food in the middle of the night or letting a fart out when you think no one is there. We have
We all do things that we hide. Even if we talk about how we are an open book, there are still some things that we don't like to tell everyone. Whether it be binging food in the middle of the night or letting a fart out when you think no one is there. We have
A man eats his wife's dinner, 30 minutes later is mad that he can't eat the kids' dinner as well.
LATEST WEIGHT LOSS STORIES
We all do things that we hide. Even if we talk about how we are an open book, there are still some things that we don't like to tell everyone. Whether it be binging food in the middle of the night or letting a fart out when you think no one is there. We have
