We compared nutrition labels and gave it an informal taste test.
Ghee is clarified butter with no water/milk solids. If you want to eat it by the spoon, you’re not alone. Let’s discuss the benefits, how to use it & more.
These soft and chewy granola bars are way better than store-bought and so easy to customize! They’re gluten-free and easily made nut-free and/or vegan.
These Keto Zucchini Fries are simple, delicious, and only four ingredients. The crispy texture couldn’t be any better and we are officially in love!
The easiest 5-minute nut-free basil pesto recipe made without pine nuts. It's bright, flavorful, and only calls for six healthy ingredients. Way better and healthier than any store-bought version!
Here's the very best sauteed spinach recipe, guaranteed to make eating your greens taste amazing! Even better, it takes just 10 minutes to whip up.
Ease your hip pain with these best hip bursitis exercises. Try the safest moves for hip bursitis pain, and see which exercises to avoid!
Feel under the weather? Never fear: These immune system-boosting soups can help prevent a cold.
If you like recipes that are quick to prepare and flavor-packed, you will fall in love with this hearty Veggie Lasagna. It is the perfect way to incorporate garden-fresh produce into a luscious cheesy one-dish meal. This mouthwatering, one-dish wonder will have your family clamoring for seconds, time and again. All it takes to make it gluten-free is to substitute traditional pasta for your favorite gluten-free brand!
These fluffy protein waffles are a homemade take on Kodiak waffles! They're made with simple ingredients like eggs, greek yogurt and protein powder for a simple, high protein breakfast recipe!
The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!
This the best of both worlds - effective and tastes great! Try this super simple recipe for a healthier mouth.
This healthy pumpkin muffin recipe is a delicious, low sugar fall breakfast. Naturally gluten + dairy free - these muffins are easy to make and so tasty!
Is your lympathic system in need of a detox? We've got 18 ways to naturally induce a lymph cleanse by massage, diet, and more! Learn more NOW!
Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
Relieve tension and hip pain while strengthening your hip flexors with our favorite hip-opening stretches.
With high amounts of Omega-3s, calcium, and antioxidants, you need some go-to chia recipes in your diet. Discover the best ways to use chia seeds now!
Simple immune boosting Pineapple Ginger Wellness Shots to help keep the immune system strong.
