Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…
The pain is real. Here’s why even the fittest folks can suffer at the barre, on the mat, and on the megaformer.
Try these moves at your bathroom counter before your next shower!
Yoga Photographer Richard Pilnick has the ability to bring out a person's true essence, capturing the body in its most beautiful forms Richard Pilnick, a photographer, yogi, and father, uses his gift of photography to make a difference in this world. With a fashion and portraiture background, Pilnick is taking the yoga world by storm
With the summer months in full swing it’s the perfect time to get your body bikini-ready. We all need a little extra motivation when it comes to working out, so I’ve rounded up my top 12 classes in LA to get fit and have fun in the process. Many of these classes can also be found in New York and thr
Learn about the barre class craze from Lauren Weisman of Exhale Spa, including an explanation of the best body-sculpting positions!
Bar classes have got to be the hardest type of workout to explain to someone. Half the time I talk about it people thing I’m becoming a bartender. Not the case. Instead of mixing drinks, I’m burning them off with this bizarre (yes, I said it) combination of weights, squats, and abdominal work. My latest adventures have been …
For happy feet.
Периодически интересно выкладывать фото не какой-то рассыпухой, а целыми проектами и сериями. Собственно, кое-какие фотографии именно так и должны быть выложены. Что-то у нас тут неделя нью-йоркских фотографов в ruguru. Ну, впрочем, почему бы и нет. На этот раз проект Дэйна Шитаги "Балерины…
“There is, in the brutality of his gaze, a rawness and a nervous energy, an ambivalence and a grace through which the making of a photo becomes the expression of a revelation.”
