Find us on Instagram www.instagram.com/bintaskitchen :) ✓ HOW TO USE: Baobab powder has a wonderfully fruity, slightly sweet-sour aroma.It is ideal for smoothies, desserts, baking or cooking. It is also perfect for making a healthy drink or to sprinkle or mix into breakfast bowls or snacks. ✓HEALTH BENEFITS: Baobab provides valuable fibre, vitamin C, potassium and antioxidants. Baobab fruit powder is a good source of fibre. Dietary fibre can have a positive effect on digestion. ✓SUSTAINABILITY: We source our Baobab powder from sustainable, environmentally friendly harvest in Nigeria ✓OUR VALUES: Binta’s Kitchen is a small family run artisan producer based in east London that prides itself on producing affordable quality premium food. At Binta’s Kitchen what matters to us is making the best tasting products with all-natural ingredients in the most sustainable way. ✓ABOUT US: Our range of sauces, super foods and spices are made with fresh fruit and vegetables sourced directly from farms. We ensure that our partners in Katsina, Nigeria pay a fair living wage to our farmers there. www.bintaskitchen.com
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Hearthy Baobab Fruit Flour is rich in antioxidants, vitamin C, potassium, calcium, magnesium, and protein. The antioxidants and polyphenols found in Baobob have many health benefits and may reduce inflammation in the body. Baobab is also used to promote weight loss, as it may help manage blood sugar levels, reduce hunger and curb cravings that commonly lead to snacking. Baobab Flour is the perfect addition to a smoothie, Acai bowl or baked treat. 100% Baobab Gluten-Free & Grain Free Packed with Vitamins, Minerals & Antioxidants Non-GMO Paleo, Celiac, and Vegan Friendly Keto Friendly Soy Free Dairy Free May Aid Weight Less No Added Sugars No Artificial Flavors or Sweeteners 100% Satisfaction Guaranteed
Packing in two of our vibrant super-ingredients, this deliciously thick and rich smoothie is bursting with skin-loving ingredients and makes the perfect pre/post workout energiser. Smoothie or pudding, this one will need a spoon!
Jus revitalisant à la poudre de baobab Préparation de la recette : 10 min Pour : 2 personnes Liste des ingrédients : 1 orange 1 pamplemousse 100 g de myrtilles 1/2 citron jaune 1 grenade 1 cuillerée à soupe de miel 1/2 gousse de vanille de Tahiti 2 cuillerées à café de poudre de baobab … Continuer la lecture de « Recette : jus de fruits revitalisant à la poudre de baobab ! »
Putting together a pretty platter of food might be my favorite thing to do in the kitchen. They are perfect for any kind of gathering or holiday, and it is just fun to treat food as art. I wanted to share how to build a beautiful fruit tray, because this can be especially useful in …
Helppo Hedelmähillo Baobabista (ei sis. raffinoitua sokeria) I have extolled the benefits of baobab use on my blog before when I collaborated with my friends at Pona, however when I was given a s…
Shop Aduna Baobab Fruit Powder. Rich in immune-boosting vitamin C, prebiotic fibre & antioxidants, its zingy sherbet flavour is delicious added to smoothies and breakfasts.
We love to make "Glow Bowls" all year round - a hearty mix of nutritious plant-based foods which leave us feeling nourished from the inside out. For this winter themed bowl, we've combined deliciously roasted seasonal veg, protein-packed seeds and pulses, leafy greens and a little added indulgence with a spiced poached pear. Drizzling everything with a #baobalicious vinaigrette makes this one a superfood sensation!
Fall is beautiful. Winter is dreary. Spring is lovely. And summer is fun. But the best season of all is mango season! The mangos are spectacular right now, so I packed in lots of that sweet juicy glorious fruit. I also did a little half-and-half with the greens in this bowl, so just mango on one half and mango + spinach on the other. Baobab. I had my first taste of baobab powder just a few weeks ago when my friend Kat sent me a little sample in our snack swap. It is delicious! Tangy and citrusy, with a flavor somewhere in-between an orange
I use frozen fruit in this recipe. If you're using fresh, simply add about 1 cup of ice while you're blending.
When most of the people are still cooking and enjoying pumpkin, I must say I am totally bored with them. I am so drained seeing and reading about pumpkin soups and dishes. No, soup is not the trouble; in fact I must mention that I am a soup devotee. I read somewhere-“Worries go down better with soup” and I agree with this statement entirely. Rainy day or a cold night- my husband and I wish to have a warm cup of soup. Now, we can’t have soups that look pale or colourless, we need spicy, rich and creamy ones. Tomatoes soup which is so common is also not our cup of tea; we find it very artificial in flavours and not up to the mark. So here is a makeover of the old boring tomato soup. Why not roast red plum tomatoes with garlic pods, black pepper, mixed herbs and bay leaf –sounds nice, isn’t it? Trust me when all these ingredients roasts with good dash of olive oil the whole kitchen oozes with aroma. A perfect comforting soup! No doubt that this is a very healthy soup, but another jewel in the crown is Baobab fruit powder from Eden Projects. I read a lot about Baobab fruit powder before accepting this product to review. Based on my research I can sum up that baobab fruit has six times more vitamin C than an orange and more calcium than a glass of milk. Baobab also benefits from having three times more iron than red meat, six times as much as potassium than in bananas and more than three times as much antioxidant than blueberries. Impressive- I thought in my mind and agreed to review it. Eden Projects Baobab Fruit Powder is tangy in taste and thus makes it suitable for sweet and savory dishes. I used it in the soup as a tang booster and thickening agent. I always have used corn flour to thicken the soup, but this alternative proved out to be blessing, as it not only uplifts the taste but also increases its nutritional value. I am so very much going to use this healthy supplement and enjoy the virtues of this wonderful African super fruit.You can use it in to so many dishes, some of the suggestions from my recipes are: Add a teaspoon in paratha dough for enhanced nutrients. Zap up your salad and chutney by adding a sprinkle. Add to curries and soup to enhance the flavour and consistency. Simply muddle up in the patties for more zingy taste. Ingredients: 4 tomatoes 4 garlic cloves 1 bay leaf 5 tablespoon olive oil 1 teaspoon black peppercorns 10 Coriander sprigs Salt to taste 1 teaspoon oregano 1 teaspoon basil 2 tablespoon baobab fruit powder 1 cup water Method: Preheat the oven at 200C. Take baking tray and lay silver foil on it. Chop tomatoes in 4 parts and keep aside. On the baking tray mix garlic, bay leaf, black peppercorns, coriander sprigs, tomatoes, oregano, basil olive oil, salt. Roast everything together for 15 minutes. Once cooled, blend in the blender with 1 cup of water and keep aside. Heat a pan and sieve the above blended mixture to it. Take Baobab fruit powder and mix in 2 teaspoons of water and add with above mixture. Let it boil. Notes: I like the creamy soups, so I sieved it but this step is optional. Add corn flour instead of Baobab fruit powder to adjust the consistency. Disclaimer: I was not paid or told to write positive review. The post is based on my experience and is unbiased. Thanking Eden Projects for sending Baobab Fruit Powder for review.
Fall is beautiful. Winter is dreary. Spring is lovely. And summer is fun. But the best season of all is mango season! The mangos are spectacular right now, so I packed in lots of that sweet juicy glorious fruit. I also did a little half-and-half with the greens in this bowl, so just mango on one half and mango + spinach on the other. Baobab. I had my first taste of baobab powder just a few weeks ago when my friend Kat sent me a little sample in our snack swap. It is delicious! Tangy and citrusy, with a flavor somewhere in-between an orange
This smoothie bowl by Aduna Triber Leitchy combines creamy cashews with tangy raspberries and our favourite superfruit for the ultimate breakfast. Packed full of protein from the cashews and immune boosting goodness from the fruit, it's guaranteed to keep you sustained until lunchtime.
Wake up and feel amazing with my baobab sunshine smoothie bowls. This recipe reminds me of being on holiday. Creamy coconut milk, pineapple and orange are a winning combination. With the weather being so wet
I'm so excited for summer I'm literally counting down the days. Well, probably not literally, but I honestly can't wait for summer. It's been pretty gloomy outside lately so I decided to create my own sunshine in the form of a smoothie bowl. This baobab smoothie is heavenly and I'm excited to finally share the recipe with you! :) Tangy Baobab Sunshine Smoothie necessities: Pineapple Mango Banana Passion Fruit Baobab Turmeric This smoothie is bursting with vitamins, minerals, antioxidants, and good summer vibes. For me, nothing says more summer than a pineapple. I've been eating loads of pineapple lately and
How many fantastic nutrients can you squeeze into one bowl? This breakfast is super easy, tastes delicious & brimming with protein, vitamins & minerals, omega-3-s & fibre. It comprises …
Nur Ceramics lovingly crafts works with matte, opaque glazes, which allow the clay's natural speckling to shine through. The sleek pedestal form of this bowl casts a sleek silhouette with artisanal appeal. Mix and match bowl sizes for a tone-setting design moment in a grounded, modern space.
2 heaping tbsp baobab fruit powder, or more if a thicker smoothie is desired 1 serving of berries* 1c yogurt, glass of cold milk or non-dairy alternative * Add whatever fruit you like!
This dill potato salad is far from dull. In fact, it’s one of the best baobab fruit uses ever made. The superfood powder is seamlessly blended in with bacon, shallots and Dijon mustard. Dig in!
Si vous êtes sur les réseaux sociaux, vous n'avez pas pu passer à côté de ces smoothie bowls ces derniers mois. Si vous vous demandez de quoi il retourne, comme son nom l'indique en anglais, c'est un smoothie qui se déguste dans un bol (ou un ramequin, etc.) à la cuillère et qui est agrémenté d'un topping à base de fruits frais et/ou de graines et/ou de super fruits pour rendre ce smoothie plus complet qu'une simple boisson et aussi apporter de la mâche. Le smoothie bowl peut remplacer votre petit-déjeuner habituel ou bien se déguster en dessert ou en snack. Personnellement, j'aime qu'ils soient plus denses que les smoothies à boire, pour cela vous pouvez donc mettre moins de liquide ou plus de fruits ou remplacer une partie du liquide par du yaourt. Smoothie bowl yaourt vanille, fruits rouges, poudre de baobab et topping : flocons d'avoine, graines de chia, sésame, baies de goji, morceaux de mangue #Picard et demi fruit de la passion Comment le sucrer A la base de fruits et de liquide (eau, eau de coco, lait végétal ou animal, yaourt, etc.), dans le blender, vous pouvez ajouter une datte coupée en petits morceaux si vos fruits ne sont pas assez sucrés, ou un filet de sirop d'érable ou de miel mais le mieux est de les utiliser bien mûrs (frais ou congelés), c'est là qu'ils renferment le plus de sucres naturels. Les protéines naturelles En plus du topping, vous pouvez aussi ajouter dans le blender des graines ou des super aliments riches en protéines comme de la spiruline (une micro-algue séchée et réduite en poudre), de la "protéine de chanvre" (des graines de chanvre réduites en poudre), de la noix de coco râpée ou même encore ajouter des poudres instantanées type Eveil du Buddha (mélange de graines de chia et de lin moulues, lucuma, maca, amandes, sarrasin, vanille). J'ai découvert ce mélange de super fruits crus réduits en poudre récemment et j'aime en ajouter de temps en temps à mes smoothies et smoothie bowls. Les épices N'hésitez pas à ajouter des épices (vanille, cannelle, gingembre, curcuma...). Les variantes Vous pouvez bien-sur y ajouter des pousses d'épinards frais, du chou kale ou autre verdure pour réaliser un green smoothie bowl, de l'avocat, du cacao non sucré (riche en magnésium) pour une version plus gourmande ou bien encore des flocons d'avoine. Les toppings - des fruits de saison, rappelant ceux utilisés pour le smoothie ou différents - des graines : sésame (calcium, fer), graines de chia (oméga 3, calcium, magnésium), graines de courges (fer), graines de lin (fer), graines de chanvre (protéines), grains de sarrasin (magnésium), graines de tournesol (magnésium)... - des super fruits/super aliments/fruits secs : noix de coco râpée (protéines), baies de goji (fer, vit. C), baies d'acai (calcium, magnésium), cranberries, fruits à coques... - autres : corn flakes, pétales de céréales, riz soufflé, muesli, granola, avoine (flocons ou son) riche en magnésium... Smoothie bowl fruits rouges et plein de toppings : granola, baies de goji, graines de courge, sésame, graines de chia, figues lyophilisées... En résumé fruits frais et/ou congelés + liquide (lait, eau...) + yaourt (facultatif) + super aliments (facultatif) + épices (facultatif) + toppings = un smoothie bowl Utilisez vos fruits et liquides préférés et variez-les surtout, n'hésitez pas à utiliser des fruits d'été congelés en hiver, et rectifiez la consistance selon ce qui vous plait, faites quelques essais au début. Je vous livre ci-dessous une idée pour commencer, vous pouvez bien-sur modifier les fruits selon vos goûts, utiliser le lait de votre choix, y ajouter du yaourt et varier les toppings. Retrouvez d'autres de mes idées de smoothie bowls et d'inspiration dans mon tableau Pinterest : Vous verrez qu'un smoothie bowl est bien plus fun qu'un simple bol de céréales trempant dans du lait, plus sain, plus complet et plus rassasiant (même si j'aime ça aussi). Amusez-vous également à faire de jolis smoothie bowls. Petite note pour finir, n'étant ni diététicienne, ni médecin, ni experte en nutrition, les informations nutritives données ci-dessus proviennent entre autre de ma lecture du Guide Nutritionnel Vegan (éditions La Plage), très instructif même lorsque l'on est pas complètement, comme moi, ou pas du tout vegan. Les données entre (...) sont les nutriments majoritaires pour chaque aliment, la plupart renfermant souvent à la fois protéines, fer, calcium, magnésium et vitamines mais en plus ou moins grande quantité, à vous de les doser selon vos envies et vos besoins. Smoothie bowl crémeux et exotique, mangue, banane, pavot bleu, baies de goji, flocons d'avoine et granola maison à la pomme et aux graines Proposition de recette pour deux smoothie bowls banana, ananas, coco : - 300 g d'ananas - 1 banane mûre - 250 ml de lait (d'amandes pour moi) - 2 c. à soupe de noix de coco râpée Versez les fruits et le lait, ajoutez la coco râpée, mixez jusqu'à une consistance homogène. Ma banane étant bien mûre, je n'ai pas ajouté de sucre. Versez dans des ramequins/bols/assiettes creuses, ajoutez le topping de votre choix, ici j'ai opté pour quelques rondelles de banane, des baies de goji, des corn flakes non sucrés, du riz soufflé au cacao, des graines de chia et de la coco râpée. Dégustez!
Who says an incredibly healthy breakfast can’t be quick in the morning? If you're a get-up-and-goer, this berry-licious smoothie bowl will fit your schedule perfectly. With the tasty combination of energy-boosting ingredients and indulgent granola and nut butter topping, every day will feel like Friday!
Summer is here at last! And you know what that means…lots of summer fruits! So to celebrate the onset of summer, how about a green smoothie bowl decorated with fresh strawberries, blueberrie…
Fall is beautiful. Winter is dreary. Spring is lovely. And summer is fun. But the best season of all is mango season! The mangos are spectacular right now, so I packed in lots of that sweet juicy glorious fruit. I also did a little half-and-half with the greens in this bowl, so just mango on one half and mango + spinach on the other. Baobab. I had my first taste of baobab powder just a few weeks ago when my friend Kat sent me a little sample in our snack swap. It is delicious! Tangy and citrusy, with a flavor somewhere in-between an orange
Easy, healthy toddler breakfast ideas from a Registered Dietitian! Each one is a balanced, nutritional start to your toddler’s day that you can feel good about.
Small wooden bowl hand turned in the USA. Guaranteed to last a lifetime. Everyone in the house will fight over these small wooden bowls! Great for sweet and savory foods.
Baobab in an acai bowl, makes for a delicious combination, and here is a simple recipe to try at home. powbab® baobab fruit will add extra fiber and antioxidants. Topped with crunchy cereal and strawberries, your breakfast just got powered up! Thanks to creative and healthy bewell_allyandelle for this foodie combinatio
