If you're looking for a quick and easy appetizer that's sure to impress, look no further than this recipe for whipped feta! With just a few simple ingredients, you can create a delicious and flavorful dip that's perfect for serving at your next gathering or enjoying as a snack. This creamy and tangy dip is made by blending feta cheese with creamy Greek yogurt, honey, lemon juice, salt, and pepper until it's light and fluffy. The result is a spreadable dip that's perfect for dipping vegetables, crackers, or pita bread. Plus, with the addition of a drizzle of honey, this whipped feta is just the right amount of sweet and savory.
Looking for a balanced, nutritious, delicious and easy to make meal idea? Learn how to build a healthy nourish bowl using this simple formula. Great for lunch, dinner and meal prep!
These Mediterranean Ground Lamb Bowls are ultra delicious! Loaded with perfectly seasoned ground lamb, all the veggies and drizzled with an avocado green tzatziki sauce - hello yum!
In recent years, our understanding of the importance of gut health and the microbiome has grown significantly. The trillions of bacteria residing in our
These Mediterranean Salmon Bowls boast crispy marinated salmon and ALLLL the fixings including homemade tzatziki sauce. These bowls are fresh, vibrant and pack tons of flavor!
Spread the loveBuddha bowls, also known as nourish bowls or grain bowls, are a popular and nutritious meal option that’s packed with flavor, texture, and wholesome ingredients. These vibrant bowls typically feature a variety of vegetables, grains, proteins, and sauces, […]
Unlock the best high protein recipes with our ultimate guide to protein bowls! Discover delicious, filling, and healthy meal ideas that will keep you feeling satisfied for hours. You'll never be bored with these protein-packed, healthy food to make.
Vietnamese noodle bowl with lemongrass chicken, fresh vegetables and herbs, tossed in a homemade Vietnamese sauce is healthy, delicious, light, and filling.
This spicy salmon bowl just bursts with flavors, textures, and is full of nutiriton! It is on our weekly dinner rotation for good reason!
This post is also available in German. As I announced in my trend forecast, this year will be all about female health, femininity, fertility, hormones and cycle syncing. The concept of cycle syncing was first introduced by Alisa Vitti, whose book I devoured last year. She really is a pioneer in this field. I was...Read More
This delicious spring nourish bowl is packed with anti-inflammatory ingredients, protein, and healthy fats, all helpful for balancing our hormones such as ghrelin, leptin, cortisol, and insulin. This bowl is packed with flavor and foods to keep you full and satisfied. Drizzled with a creamy lemon tahini dressing!
These healthy pumpkin protein cookie dough bars are SO delicious, naturally gluten-free + vegan & incredibly easy to make (no-bake + 1 bowl).
Greek Chicken Tzatziki Bowls: Street food inspired oven-roasted chicken, served bowl style with all the extras. Add pitas and fries to make a complete meal!
Simple & full of flavor this spring roll in a bowl is a great alternative to your favorite spring roll and perfect for an easy weeknight dinner or meal prep!
Healing Ayurvedic Kitchari Glow Bowl. A balancing, cleansing and nourishing plant based vegan recipe that is simple and delicious with healing spices.
Served with a fresh mango salsa with candied jalapeños for a balance of spicy, sweet, and savory...and made in 30 mins!
This is a recipe for the easiest and best Arnold Palmers! The perfect blend of unsweetened black tea with sweet lemonade - thirst quenching and perfect for Summer!
Garlic Sauce for Chicken is as easy as tossing a few ingredients in a bowl and whisking to perfection! Garlic sauce is great on fish too.
Looking for a balanced, nutritious, delicious and easy to make meal idea? Learn how to build a healthy nourish bowl using this simple formula. Great for lunch, dinner and meal prep!
I'm giving you some of my favorite hormone balancing smoothie recipes.
Easy Egg Roll in a Bowl is a one-dish recipe that's made in less than 30 minutes and is chock full of veggies! It's delicious for everyone and also meets special diet requirements, such as Whole30, dairy-free, grain-free, gluten-free, egg-free, nut-free, and Paleo.
The best hormone balancing recipes for breakfast, lunch, dinner and dessert! Gluten free, dairy free, vegan and vegetarian options.
Colorful, customizable, and nutrient-packed, Buddha bowls make great weekday lunches and dinners. Here’s how to build your own, plus Buddha bowl recipes.
This vegetarian hummus bowl is inspired by sabich, a Middle Eastern sandwich stuffed with fried eggplant, tomato-cucumber salad, and hard-boiled eggs.
**Ben & Jerry’s Non-Dairy Ice Cream Giveaway Below** If you keep up with me on Instagram, you know I’m crazy about my macro bowls. The term “macro bowl” refers to a balanced meal, based on principals of the macrobiotic diet (check out one of my favorite books on the topic!). I love macro bowls because they truly feel like a complete meal and...
Packed with flavour, this bowl is a perfectly balanced meal for your weekly planner. Easy to follow and is ready in under 30 minutes!
Karaage don is the ultimate comfort dish for fried chicken lovers like myself! Fluffy white rice topped with shredded cabbage and crispy pieces of Japanese-style fried chicken, the homemade sweet sauce takes it to another level too!
Buddha Bowls, Harvest Bowls, Veggie Bowls… Whatever you call them. They are my favorite go to dish in the whole world!
What does kimchi taste like? Here's everything you need to know about kimchi, including what it is, what it tastes like, and how to use it.
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This delicious Thai basil beef stir fry featuring holy basil is a healthy twist on the classic Thai dish, Pad Kra Pao, also known as Pad Graprao or Pad Krapow. It's super easy to make, making it the perfect weeknight meal. Plus this version is gluten free, dairy free, paleo, and refined sugar free.
Spread the loveBuddha bowls, also known as nourish bowls or grain bowls, are a popular and nutritious meal option that’s packed with flavor, texture, and wholesome ingredients. These vibrant bowls typically feature a variety of vegetables, grains, proteins, and sauces, […]
