Unlock your life energy with this simple, but powerful practice.

If your goal is spiritual growth then having a stong and healthy root chakra is essential. Discover my top 7 quick and easy tips for healing the root chakra.

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A free guide to healing chakras with the Chakra Meaning Chart! Learn how to balance your energy centers for wellbeing & spiritual growth

What are chakras and how do you balance them? Learn the 7 chakras meaning and healing techniques you can do to open every chakra and thrive!

Looking for guided Chakra meditations? Use these 10 guided chakra meditations for beginners to heal, balance and restore your chakras.

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".

Throat Chakra Healing: 9 powerful methods to balance your throat chakra: i.g. affirmations, journal prompts, yoga poses, crystals

Yin Yoga Sequenz mit Video zum Thema Muladhara Chakra, Wurzelchakra. Eine Sequenz für Erdung und Urvertrauen.

The root chakra represents our foundation and feelings of stability. Learn how to balance this chakra through affirmations, food, and more!

Discover heart chakra healing in 7 minutes. Learn to keep balance between spirit and matter and remove heart chakra blockage with 21 easy practices.

Chakra is a Sanskrit word literally meaning wheel. Chakras can be best descibed as the vortexes of energy located vertically along the spine and they correspond to the spinal plexuses in the physical body. There are 7 major chakras and each chakra appears like a spinning wheel of light in a clockwise direction.

Positioned at the base of your spine, the root chakra houses the primal energy of the life force known as Kundalini. The first chakra, or Muladhara in Sanskrit, rules all aspects of your survival, security, and it allows you to feel grounded in your physical body. When your first chakra is open and healthy, you feel ca

A free guide to healing chakras with the Chakra Meaning Chart! Learn how to balance your energy centers for wellbeing & spiritual growth

This article presents the best yoga poses or asanas for opening up each one of the 7 chakras. Here you will find step-by-step yoga poses for each chakra.

These practices are often rooted in spiritual, cultural, and metaphysical traditions and can involve different techniques to remove negative or stagnant energy and promote a more harmonious environment.

If you tuned into the free masterclass this week, you know we are all about the chakras and continuing our chakra series, I thought we'd go a different

Your sacral chakra is the second chakra in the Hindi tradition, and also known as the Svadhishthana chakra. The womb chakra is the home your emotions...

Discover 21 easy and fast solar plexus chakra healing techniques. Learn how to immediately unlock, open, and balance your solar plexus chakra.

The root chakra is one of the most important parts in your spiritual development. Discover 6 powerful ways to heal and balance your root chakra!

Sacral chakra healing: Discover 9 ways to re-connect with the inner joy in your life. Learn how to live life to the fullest.

As humans we have seven main chakras that make up our energy body; the root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra and crown chakra. Each of these centers

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The root chakra is your personal power center. Learn how to bring it into balance with meditations, affirmations, crystals and more!

Your blocked chakras hamper the uninterrupted energy flow and thus disrupt your body’s organic flow, causing emotional and physical illnesses.

Want to know if your chakras are balanced? Take this fun chakra test to find out what your dominant chakra is.

Unlock your creativity, passion, and pleasure, and nourish your mind and body with these seven foods to balance and heal your sacral chakra.