Le but de la séance sera de ramener Agni dans son siège, c’est-à-dire dans la région du nombril. Il est particulièrement intéressant d’activer le feu digestif en mars car cela ramène de…
Le Printemps est un changement de saison très important pour l’Ayurveda. C’est le moment où le dosha Kapha est le plus présent. Le corps a engrangé tout l’hiver des réserves maint…
Le Printemps est un changement de saison très important pour l’Ayurveda. C’est le moment où le dosha Kapha est le plus présent. Le corps a engrangé tout l’hiver des réserves maint…
Le Printemps est un changement de saison très important pour l’Ayurveda. C’est le moment où le dosha Kapha est le plus présent. Le corps a engrangé tout l’hiver des réserves maint…
Learn how to help your skin to thrive during winter with these helpful Ayurveda skincare tips from a licensed esthetician.
The system of Ayurveda and ayurvedic medicine is based on the qualities (Gunas) of nature. It is the combinations of gunas that differentiate the Five Elements (earth, water, fire, air and ether) which in turn make up the three doshas (Vata, Pitta and Kapha). The various gunas (heaviness, temperature, texture,…
Ayurvéda mon programme Printemps-Été « Un voyage au coeur du printemps et de l'été pour traverser ce s transformations en douceur mais dans la vitalité d'un corps plein d'énergie ! » Prenez-vous soin de votre rapport aux saisons, aux cycles, aux éléments et donc à la nature ?Cet ouvrage vous donnera conseils et astuces ayurvédiques pour vous connecter aux énergies régénératrices du printemps et chaleureuses de l'été.Vous apprendrez alors qu'à chaque saison correspondent différentes pratiques alimentaires (recettes ciblées, épices...) et routines de vie (soins du corps et du mental, détox). Avec ce guide pratique : déterminez votre constitution ayurvédique ; découvrez des secrets ayurvédiques liés au printemps et à l'été ; adoptez les bons réflexes au quotidien.
En connaissant les cycles de la vie, des saisons et de la journée vous pourrez adapter votre routine pour retrouver l'équilibre.
These 9 yoga poses and practices will help balance your vata and create more balance in your mind, body, and spirit.
In Ayurveda, Kapha Doshas are often described as grounded, stable & dependable. Kaphas - learn how to balance your constitution here!
Le Printemps est un changement de saison très important pour l’Ayurveda. C’est le moment où le dosha Kapha est le plus présent. Le corps a engrangé tout l’hiver des réserves maint…
Ayurveda, Routine
A grocery list for winter based on the science of Ayurveda.
Ayurvedic Fall routines according to your dosha. The Fall season is associated with the Vata dosha. Stay in balance this season!
Dear my special peeps, I finally got around to making the Dosha *THRIVE GUIDE* Cheatsheets. You can use them seasonally. Or you can use them to manage your constitution. You can even print them for your friends or yoga students to help them thrive. Use the Thrive Guides For Your…
With each change of the season comes new energies and new ideas to try. In Ayurveda it's vata time of year- Ayurvedic Winter Morning Routines
If you have low energy, brain fog and frequent colds, your Kapha might be out of balance. Here are 5 things to do to balance Kapha in spring!
Winter is upon as and new routines comes into focus. Learn a few new Ayurvedic routines for the winter season this year.
Ayurveda Guidelines for Summer - a one page Quick Guide to print and pin on your fridge. Print a few to share at your local yoga studio.
Learn how to help your skin to thrive during winter with these helpful Ayurveda skincare tips from a licensed esthetician.
Ayurvedic approach to the summer season. Learn the practices best for the summer season to help you stay in balance all year long.
fall is vata season vata is light, cool, dry and windy, which are the trademarks of fall. the leaves get crispy and fall off, the air gets colder, the wind picks up, and the first hints of snow and cooler weather start. i am a kapha constitution, and i have a love hate relationship with fall. summ
Autumn is Vata season. Eat these foods now to balance Vata in autumn.
Holistic healing with the best online Ayurvedic treatment and consultation platform. Unlock the power of ancient Ayurvedic wisdom from the comfort of your home.
Let’s discuss which doshas rule the different seasons of life, childhood, adulthood, and elderhood, and how that affects us and our routines.
Here's how to tune into your natural flow of energy by planning your daily schedule based on the ancient practice of Ayurveda.
It's that time of year again, early winter and Ayurvedically speaking it's vata season. Learn the best practices for you to stay grounded.
Eating for your personal needs may begin with eating for your dosha type, but it doesn’t end there. Eating a diet that fits the needs of the season is equally as important, and by honoring the natural transition that each season brings, you can ward away common ailments that come […]
Learn about body cooling foods in Ayurveda at Farmtrue. We share our list of 5 foods to naturally keep your body cool all Pitta season long.
Looking for monsoon health tips regarding lifestyle and diet as per Ayurveda? This blog will discuss the safety precautions during the rainy season to enhance your immunity naturally.
Discover the qualities of pitta, one of the three ayurvedic doshas. Start your free trial today for ...
It is important to live as per your environment. This is a detailed Ayurvedic guide on adopting daily habits as per the season, Ritucharya. Click to read -
In this Ayurvedic fitness guide, you'll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.
Learn about body cooling foods in Ayurveda at Farmtrue. We share our list of 5 foods to naturally keep your body cool all Pitta season long.
Vivre de manière ayurvédique, est-ce forcément une ascèse permanente ? Vivre de manière ayurvédique, c'est surtout vivre à l'équilibre, SON équilibre. Les petits plaisirs de la vie, les petits craquages culinaires en font partie. Aujourd'hui, craquage sur l'apéro, ou comment allier le plaisir avec la (bonne ?) conscience ayurvédique.
