In today's fast-paced world, sugar has become a ubiquitous presence in our diets, lurking in everything from sodas to salad dressings. While it's no secret that excessive sugar consumption can wreak havoc on our physical health, its impact on our mental well-being is often overlooked. How Does Processed Sugar Affect Your Brain and Cognitive Function? Let's explore the detrimental effects of sugar on the mind and mental capacity.
Immune boosting ayurvedic smoothie with blueberries and ginger
Learn about Ayurveda and the meaning of the the three doshas. Find out the health benefits of applying the ayurvedic philosophy.
Leucorrhoea Treatment in Ayurveda with complete care. Ayur Prakash offers an effective & natural ayurvedic cure for Leucorrhoea with best therapies & methods. Book an appointment
Ayurveda is based on an understanding of three fundamental things: 1) The nature of a person’s constitution; 2) the nature of the imbalance; and 3) the nature of the medicine. With this information, an Ayurvedic ... More »
How is a balanced Pitta person? A typical Pitta person has a medium sized body, and a good appetite and doesn’t like to skip any meals. A Pitta person is dynamic and goal oriented. A balanced Pitta person is warm, very intellectual, fearless, and has a strong digestion. How is an unbalanced Pitta person? A […]
Learn about Ayurveda and the meaning of the the three doshas. Find out the health benefits of applying the ayurvedic philosophy.
According to Ayurveda meat can be a nourishing and strengthening food when consumed in moderation and prepared in a way that makes it easier
Marma points are considered the vital points where the force of life (Prana) dwells. Many of these vital points (marma) are situated on the foot. So, caring for the feet has high therapeutic importance beyond cosmetic purposes. Keep reading to learn more about marma points of the feet and how they benefit your health, when stimulated!
Amla (India Gooseberry or Phyllanthus Emblica) is known for its antioxidant, immunomodulatory, rejuvenating and anti-aging properties in ayurvedic medicine.
If you have looked into Ayurveda, chances are that you have heard of the doshas. Perhaps it was the concept of the doshas that got you intrigued and wanting
All it takes are just a few drops of a floral essential oil in the infuser, an aromatic candle, or a scented soap in the shower, and the air is clear, your mood is lifted, your emotional fog is dispersed. Flower and aromatic plant essences carry and deliver potent healing and balancing properties faster and …
A dosha is a Sanskrit term that represents one of the main concepts behind traditional Ayurvedic medicine. It is sometime referred to as a “bodily humor” in English, but even this has vague meaning. A dosha is a subtle, energetic, biological force that governs our actions, physical characteristics, personalities and […]
Ayurvedic medicine involves using natural and holistic approaches to health and wellness. A doctor explains the top ayurvedic herbs from ashwagandha to turmeric.
Discover the qualities of pitta, one of the three ayurvedic doshas. Start your free trial today for ...
Learn Ayurvedic health tips for vitality by following the natural rhythms of the day, referred to as Dinacharya to feel more energetic.
Learn more abut Dosha and the different Ayurvedic body types that an individual may have: Vata, Pitta, and Kapha. Reach out to us for more info.
Nasya Oil is a traditional Ayurvedic nasal oil that moisturizes and soothes the nasal passages, relieves tension, and promotes clarity, among other benefits.
There is a fine line in knowing the difference between ideal foods and healthy foods. But once you get it, you realize even eating healthy can land you in a disease.
Learn Ayurvedic health tips for vitality by following the natural rhythms of the day, referred to as Dinacharya to feel more energetic.
Ayurveda, known also as Ayurvedic medicine, is an ancient medical system that has its roots in India, and has been considered by many as one of the oldest healthcare systems in the world. In today’s society, Ayurvedic medicine is classified as a traditional, complementary, and/or alternative medicine.
Dear my special peeps, I finally got around to making the Dosha *THRIVE GUIDE* Cheatsheets. You can use them seasonally. Or you can use them to manage your constitution. You can even print them for your friends or yoga students to help them thrive. Use the Thrive Guides For Your…
Discover the qualities of pitta, one of the three ayurvedic doshas. Start your free trial today for ...
Are you just starting Ayurveda? And you want to know more about the meaning and definition of the 3 doshas in Ayurvedic medicine? Here you go.
Want to incorporate ayurveda in your life but too busy to make it work? Here are 5 tips for you to make ayurveda work in your routine
Did you know that Ayurveda addressed epidemics thousands of years ago? Read on to find out more about this ancient wisdom on how epidemics start and spread, and what they think we can do about it.
Ayurveda, known also as Ayurvedic medicine, is an ancient medical system that has its roots in India, and has been considered by many as one of the oldest healthcare systems in the world. In today’s society, Ayurvedic medicine is classified as a traditional, complementary, and/or alternative medicine.
Functional medicine expert, Dr. Akil, says you should follow a Paleovedic Diet (Paleo + Ayurveda) and give 10 ways eat more nutrient-dense foods
What Is Ayurveda? An ancient healing tradition from India with some valuable health lessons for today.
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