We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.
Can kindergarten kids do yoga? Yes! They can do lots of poses, they love to play, and mindfulness is achievable too!
This mindfulness exercise uses a spider theme to work on deep breathing to help kids re-center. Use it during Halloween parties or trick-or-treating.
Teach your toddler mindfulness with these simple and easy to practice games. Mindfulness can be easy for kids from a young age with games!
Looking for tools to help your kiddo increase their body awareness and emotional regulation? Try our interoception body check charts!
Poetry and yoga can be a practice of mindfulness, awareness and gratitude. These 3 poems are offerings to our yoga practice, our bodies, and our lives.
15 empathy books and videos for the classroom to teach kids about empathy, compassion, inclusion, and community. Use these social awareness books and videos during social-emotional learning lessons.
As an educator, I always felt I knew my learners extremely well. While it is great if an educator or parent knows their kids so well, it's actually not enough. The real magic comes when we teach kids to start understanding themselves and develop strong self-awareness skills. Self-awareness is having
Help your kids work through their big feelings with Mindfulness Crafts for Kids. They will develop emotional regulation skills in a fun and engaging way! You will love these simple projects.
The key to overcoming difficult emotions is mindfulness. Practicing mindfulness enables you to calm down and soothe yourself.
Easy and simple No-knead sandwich rolls only take 2 hours and 4 ingredients. The recipe is oil-free and super healthy, but crispy on the outside and soft on the inside.
These 5 ideas will help school counselors promote Mental Health Awareness Month by educating students, staff and families about mental health.
Social and emotional intelligence is foundational to understanding ourselves and the people around us. The ability to form and maintain meaningful relationships carries such incredible weight and value. I heard a study recently that the impact of loneliness on health outcomes (life expectancy,
Are you searching for some mindfulness exercises for groups of friends? These 11 fun, creative mindfulness activities reduce stress and increase connection.
Teach kids empathy and compassion through mindful, fun lessons, discussions, and activities that build social awareness and community.
When we began considering preschool options for our twins, I remember specifically telling my husband, “I honestly don’t care what they learn academically, that will come with time. All I really want is for them to learn to play well in the sandbox.” We ended up choosing a co-op which provided ple
Free position words worksheets in pdf. spatial awareness activities on Left, right, above, below, top, middle, bottom, beside, next to for kindergarten
Mind Help brings to you a detailed guide on what is Bipolar Disorder, types of BD, its signs and symptoms, and other frequently asked questions.
In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…
These phonological awareness posters display the key phonological and phonemic awareness skills that should be taught to children as they are building their early phonics knowledge. Posters are included for the following phonological and phonemic awareness skills: Rhyme Syllables Alliteration Identify the Phoneme Isolate the Phoneme Blending Segmenting Add a Phoneme Swap a Phoneme Delete a Phoneme An overview of Phonemic Awareness Skills Progression is also included. For more information on how to use these resources, download your free copy of the Phonics & Beeyond handbook. You can access the first chapter here: Phonics & Beeyond handbook or you can download the full free version at mrslearningbee.com For more phonics resources, check out the Phonics category of Mrs Learning Bee. If you're wanting to say HELLO to: Feeling more organised and less stressed More time in your week Engaged and settled students An endless supply of evidence-based, engaging and quality resources at your fingertips Then The Hive is for you! Find out more here!
This article explains the various aspects of mindfulness including how to make it part of your daily routine. Easy-to-follow mindfulness exercises for adults.
Practicing mindfulness is a great way to calm your child and make them attentive. Here're 10 simple and quick mindfulness exercises your child will enjoy.
Looking to create a calm-down space for your kids? Learn the must-have calming corner items that will help keep them regulated and content.
Use this amazing tool and develop your self-awareness. Dig in deeper for a better version of yourself now!
A super set of printable cards featuring kids yoga poses. Great for spatial awareness and body control. Perfect for brain breaks or as a mindfulness tool.
Looking for Kindergarten mindfulness activities? Head outside for some mindful exploration or get zen inside with these fun activities.
Nine interoception activities for kids that are easy, fun, and help develop interoceptive awareness. Includes warning signs of poor interoception.
Teach kids empathy and compassion through mindful, fun lessons, discussions, and activities that build social awareness and community.
These empathy activities for kids foster empathy as a social emotional skill in children. Use the empathy beads to build this skill.
Teaching Social Emotional Learning and Mindfulness in Kindergarten can be intimidating, but I have found some helpful tools that can make it simple and
Complaining is when you express your frustrations, dissatisfaction, and annoyance with something without the ability to do something about it or without the willingness to change how you think about it, to find a solution, or to accept the situation for what it is...So learn how to complain less and
¿Quién tiene la razón? ¿Cómo es posible que los dos tengan razón? One of the most important tasks outside of language learning that world language teachers face is to make our students aware of the…
