You might contract a skin infection from the gym, including staph infections, ringworm, and hot tub rash. Here's how to protect yourself.
Germs are everywhere, especially at the gym. Here are some healthy practices to take with you to avoid those winter (and year-round) germs at the gym.
Nasty gym germs can cause some seriously gross and uncomfortable skin infections. Dermatologists explain eight of these skin infections, plus what you can do.
Gyms and other fitness facilities can be breeding grounds for germs that cause skin infections. Consumer Reports offers advice on how to minimize your risk.
Refinery29 investigates allergies and diseases that can develop at the gym. Learn how to protect yourself from a dirty gym.
The gym is teeming with germs. We know that. In fact, it's almost impossible to avoid contact with them since we use the same equipment and mats others sweat on throughout the day. Case in point: One study found that 63 percent of the surfaces we touch on exercise equipment are covered in rhinoviruses (a.k.a. the cause of the common cold), which means the chances of catching it are high. But a cold, or even a flu, might be the least of your problems. The more serious threat is a bacteria called Methicillin-resistant Staphylococcus aureus (MRSA)—a type of staph that's resistant to commonly used antibiotics. "MRSA is a super bug. It's one of the major things you read about a lot," says Elaine Larson, Ph.D., an associate dean for research at Columbia University School of Nursing and an infectious disease expert. According to the Centers for Disease Control and Prevention, this bacteria is the cause of 2 million illnesses and 23,000 deaths annually. And while it was most commonly transferred in hospitals, one of the new hot zones for MRSA is the gym. One key symptom is typically obvious. "Usually [MRSA] presents itself as a boil. They can be very
Even in wellness, safety is important.
You might contract a gym rash or skin infection such as hot tub rash or impetigo. You can prevent them with actions like handwashing and disinfecting surfaces.
With the combination of sweat, humidity, shared equipment and confined spaces, health clubs can be hotbeds for germs. By being aware and taking the right precautions, you can get your sweat on without bringing home any unwelcome companions.
Germs are everywhere, especially at the gym. Here are some healthy practices to take with you to avoid those winter (and year-round) germs at the gym.
In addition to getting your flu shot, there are other preventive measures you can take to keep gym germs at bay. Here are six ways to avoid getting sick at the gym.
Most guys enjoy going to the gym. But sitting in someone else's sweat? No thanks.
There's nothing like a great gym workout to beat stress, burn calories and get into shape. But you could pick up some gym-lurking germs while you're spinning, lifting and crunching.
Doctors say shared mats can harbour bacteria and viruses, but gym-goers can avoid infections.
Scottsdale personal trainer, Karen Mullarkey, shares how to keep your gym a germ-free zone and tips to prevent a winter cold this season. It’s that time
It can feel daunting entering a gym for the first time, but knowing the basics of gym etiquette for every situation will help you become part of the community quickly.
In addition to getting your flu shot, there are other preventive measures you can take to keep gym germs at bay. Here are six ways to avoid getting sick at the gym.
Find out which germs you can get at the gym and how to protect yourself.
You might contract a gym rash or skin infection such as hot tub rash or impetigo. You can prevent them with actions like handwashing and disinfecting surfaces.
You can't completely avoid the microorganisms that cause toenail fungus, but you can prevent an infection or its spread by wearing shoes that fit, wearing shower shoes at the gym or pool, and keeping your feet clean and dry.
Gyms and other fitness facilities can be breeding grounds for germs that cause skin infections. Consumer Reports offers advice on how to minimize your risk.
While the gym is a great place to get fit and have fun, it can be a hotbed for disease and germs. Here's how to protect yourself.
Did you know your local gym can give you more than a good workout? You can also get nasty germs from the bacteria left on the equipment surface.
Itching, burning, and discomfort are only a few of the symptoms associated with yeast infections. Women’s bodies have a biome stacked with good bacteria that keep our pH levels downstairs in check and running smoothly. However, sometimes, yeast buildup of a fungus called candida can overpopulate our lady bits. This
Here's how to survive when the flu hits your gym.
It can feel daunting entering a gym for the first time, but knowing the basics of gym etiquette for every situation will help you become part of the community quickly.
How to reduce body odor when you workout. Prolonged skin contact to sweaty, non-breathable fabrics can bring about an array of skin allergies and infections which will ultimately affect your performance while working out. 4 Solutions to Avoid Bad Body Odour. How to reduce body odor when you workout : The struggle with motivating yourself to go to the gym is too real! There's always something better to do to
We all know going to the gym is a necessary evil—we may not love it, but we want to stay fit. Now, however, new studies were done by FitRated.com on 27
Gym equipment, locker room floors, and community yoga mats can host germs that cause skin conditions like warts, staph infections, and athlete's foot.
The last thing any of us want to worry about while trying to get in shape is coming home from the gym with a skin infection.
Fitness junkies can have some pretty bad hygiene, according to a new survey. Here, six ways to reduce your exposure to germs—and stay as sanitary as possible—at any health club
Taking antibiotics for sinus infections is often unnecessary, and poses risks. Consumer Reports shares advice on treating your sinusitis symptoms safely.
How to reduce body odor when you workout. Prolonged skin contact to sweaty, non-breathable fabrics can bring about an array of skin allergies and infections which will ultimately affect your performance while working out. 4 Solutions to Avoid Bad Body Odour. How to reduce body odor when you workout : The struggle with motivating yourself to go to the gym is too real! There's always something better to do to
With the start of spring later this month, it means that summer is right around the corner! Summer brings about so much to look forward to… sunny days, beach fun, family picnics, and eek that bathing suit! As we all hit the gym over the next few months to shed that winter warmth and prep our summer
Get ready to bust out your finest hazmat suit. These are just some of the icky germs you can pick up from your gym.