755.8K likes, 2704 comments. “High Protein Chicken Gyros! 🌯 82g of Protein 🤯💪🏼 Ingredients 👇🏼 (chicken & marinade) - 180g Thinly Cut Chicken Breast (raw weight) (Brand: Macrofoods Skinless Chicken Breast) - 100g Low Fat Greek Yoghurt (Brand: YoPro) - Squeeze Of Lemon Juice - Salt, Cumin, Smoked Paprika, Coriander Powder, Pepper (or whichever seasonings you have available) - 5g Minced Garlic - 1/2 Sliced Tomato - 20g Sliced Red Onion - Fresh Parsley (optional topping) Tzatziki Sauce 👇🏼 - 75g Low Fat Greek Yoghurt - 5g Minced Garlic - Dill & Salt - Freshly Grated Cucumber - Squeeze Of Lemon Juice Garlic Flatbread 👇🏼 - 60g Self Raising Flour (Brand: Vetta Smart Protein Self Raising Flour - or you can use plain flour mixed with 1 Tsp of baking powder & salt) - 75g Low Fat Greek Yoghurt - Parsley Flakes (optional topping) If cooking the chicken with the exact method I have in the video bake it in the oven at 220 Degrees Celsius for 20 - 25 Minutes. OR To keep it simple you can just cook it regularly on a pan, in the oven, air fryer etc. IMPORTANT NOTES 👇🏼 - You can either cook the chicken on a pan, grill, in the oven, air fryer or whichever way you prefer & is easiest. The method I did was placing 2 wooden skewers on a half cut onion then stacking the chicken on top. - Depending on the brand of yoghurt different ones contain more/ less moisture which can cause the dough to be sticky. If this happens slowly add more flour until you have a consistent you can work with. - When rolling the dough out make sure to lightly flour your surface beforehand to avoid sticking. - You don’t have to make the flatbread & can use any store bought one if you like but fresh is always best! Macros are based on the specific brands of ingredients I used listed above. Brands & certain ingredients can be substituted to your own liking if needed, Macros may vary if you chose to do so.”
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