EVERYTHING YOU NEED IS INCLUDED: Purchase includes an initial 12-month WHOOP membership, 4.0 hardware, Onyx SuperKnit band, and wearable, waterproof* battery pack. THIS IS FOR FIRST TIME WHOOP MEMBERS. CONTINUOUS MONITORING: WHOOP is a unique wearable fitness device that offers continuous monitoring of physiological data, including heart rate, respiratory rate, resting heart rate, heart rate variability, skin temperature, blood oxygen levels, daily activity and sleep so users can better understand their overall health and wellness status and track their progress over time. PERSONALIZED FOR YOUR GOALS: WHOOP is insight-driven, providing users with clear next steps and a science-backed approach so they can understand and improve their overall health and optimize performance. Track and log your daily behaviors like activity, diet, alcohol consumption, stress levels, caffeine intake and more with the WHOOP Journal. WHOOP then calculates which behaviors help or hurt your sleep and recovery most, making it easier to stick with healthy habits. ON THE GO CHARGING: Get continuous data for days on a single charge with our waterproof* battery pack that enables you to charge on the go while you wear it. COMMUNITY SUPPORT: WHOOP offers a supportive community of users, including professional athletes and fitness enthusiasts, who share their experiences and insights. This community provides users with inspiration and encouragement as they work to achieve their fitness and wellness goals. Additionally, WHOOP's community provides users with access to expert resources and guidance to help them optimize their health and wellness.
The empirical zone, or flow state as we will refer to it in this article, is a term in psychology that describes a mental state or condition where a person
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Here are 30 Insightful Quotes from Athletic Legends, along with their winning year, and the player:
The intersection of psychology and sport is a field of study called sports psychology. Many athletes and coaches use sports psychology to improve their
The lateral raise exercise is ideal for strengthening the shoulders and improving stability. All lateral raise variations target the trapezius and deltoid
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The one-arm dumbbell row is a compound back exercise movement that targets the trapezius, infraspinatus, teres minor and major, latissimus dorsi, posterior
Play with brilliance and drive your opponents mad. For the organizer, assister, finisher, or driver of the mission, the ruler’s back: the Nike Phantom Luna II returns ...
Searches for “olympic beauty” have seen a +1752% increase in searches over the past 30 days*. However, competing in the Olympics demands intense and physical
