Asthma symptoms include shortness of breath, wheezing, persistent coughing, chest tightness, and more. Learn about asthma here.
Yoga and breathing exercises help open up the lungs and relieve asthma. Here are some easy yoga poses for asthma patients.
Asthma is a chronic inflammatory disease of the bronchi. Practicing yoga for asthma can help get some relief. Try these 5 yoga mudras to help alleviate symptoms.
Du möchtest deine Brustschmerzen loswerden, Beschwerden vorbeugen oder wieder tief durchatmen? Mit diesen Übungen kannst du es schaffen.
Learn how your monthly cycle can worsen your asthma.