O melhor caminho para engordar com saúde é escolher com atenção aquilo que será consumido. Confira receitas para comer bem e saudável!

You'd never guess there are vegetables hiding in this strawberry chia pudding! Steamed beets add a boost of color and nutrients!

Crispy wonton shells with vegan crab(psst.....it's carrots) and cream cheese filling with other awesome stuff!

These simple vegan soft pretzels are light, savory and buttery! Perfect as an appetizer or snack and so much better than store bought!

For as long as people have been Dukan dieting, I’m sure, people have been trying to find innovative ways to eat bread and still adhere to the rules of the Dukan Diet. I have found a hand full…

This Eggplant Lasagna is easy to make with simple ingredients, budget friendly and rich in flavor. Once you've tried it you know you will wow everyone, even pickiest eaters. This easy recipe is such a great option for any easy family meals that you can always count on. No one would ever taste it is entirely vegan so this made it to everyone's plates.

This Peanut Satay Noodle Soup is a perfectly cozy bowl, that you can easily put together for the cold days. These are chewy rice noodles in a smooth and silky peanut satay broth topped with sautéed mushrooms, crispy shallots, scallion, Thai basil leaves, roasted peanuts, and chili oil before being finished with a squeeze of lime.

Grâce à son pouvoir hautement gélifiant, l’agar-agar est un coupe-faim efficace qui permet d’éviter les petites fringales au cours de la journée. S’il est convenablement suivi et s’il s’accompagne d’une alimentation variée et équilibrée, le régime agar-agar est sans danger pour la santé.

Chegou a hora da confissão: o meu patê de cebola sempre teve um atalho para ficar pronto rapidamente, eu usava um pacote de mistura de sopa de cebola e mesmo assim, a receita ficava deliciosa. Na verdade, até onde vi, todas as receitas que achei ou que me ensinaram, eram feitas com sopa de cebola. Mas o verdadeiro patê de cebola da minha tia, era feito do zero com a própria cebola caramelizada, uma receita que supera qualquer atalho. Um patê com uma textura cremosa macia deslumbrante. Hoje vou te ensinar como fazer patê de cebola cremoso e saboroso para servir com torrada, palitos de vegetais ou servir com carnes. Patê de Cebola.

Torta de atum é uma verdadeira receita queridinha pela facilidade de preparo. Essa versão, além disso, é fit, low carb e zero glúten!

Discover the best vegetarian restaurants in Porto, as well as the perfect grocery shops to buy healthy, organic food in the city.

Fluffy, buttery vegan biscuits that require just 30 minutes, 7 ingredients, and 1 bowl! Perfect for breakfast as is or smothered with jam!

Grain Free Tortillas with Chia Seeds and Golden Flax are super easy to make street-size tortillas, low carb at 1 carb each, 105 calories. Keto Friendly, Diabetic Friendly.

Prepare uma refeição saudável e deliciosa para a sua família! Preparamos as melhores receitas de Bacalhau gratinado com espinafres para si!

Blog culinária com receitas tradicionais e cozinha nova

Scroll down for English version La fluffosa vegana al caffè è una deliziosa versione senza uova della celebre torta fluffosa: una torta soffice e leggera come una nuvola, perfetta come base per torte decorate ma anche da gustare così com’è, per una colazione o merenda genuina al sapore d’altri tempi. Naturalmente senza lattosio, questa torta fluffosa al caffè è anche senza uova e perciò adatta a vegani, intolleranti, ed a chi come me predilige gli ingredienti vegetali. Il prezioso sostituto delle uova in questo caso è la farina di semi di lino, uno dei principali sostituti vegani delle uova. Nel mio […]

Para a felicidade dos veganos e intolerantes à alimentos de origem animal, descobriram um ingrediente que consegue substituir o efeito alcançado pelas claras de ovos em receitas doces e salgadas. O líquido é derivado das leguminosas, mas é mais utilizado quando retirado do grão de bico por ter um go

It's even perfect for keto followers, experts say.

Ein Kuchen ohne Butter und Ei, der trotzdem fluffig ist? Das gelingt mit diesem veganen Wasserkuchen. Wir zeigen dir ein einfaches Grundrezept mit Zutaten, die du schon zuhause hast, und vier Variationen.

Delicious homemade vegan seitan steaks. Great and tasty meat alternative. Protein rich, too.

Today’s recipe is an extremely versatile one. Not only does it work wonderfully as a veggie main dish, but it can also be served as a side dish or as a starter, depending on what you serve it…

Just because you have a busy morning schedule doesn't mean you can;t eat healthy. Here are 15 easy grab n go breakfast recipe that can help you stay healthy and keep you on time during your morning rush! This is a must try for busy moms!

A classic Japanese dish, nasu dengaku with miso glaze is sweet and savory. Ready in just 15 minutes.

A little bit tangy from the passion fruit and yet also super sweet from the condensed milk, perfect in small quantities, served in shot glasses.

Learn how to make this classic soup recipe that's ready in 30 minutes! Made in one pot with simple ingredients. A hearty comfort food soup that's just creamy enough without being too heavy. A crowd-favorite recipe for the BEST and EASIEST potato leek soup!

If you want to know what the best way to cook dried chickpeas is, we have a little guide for you, from roasting to air-fryer.

This Portuguese beef stew (molha de carne) takes me back to my youth. It tastes so good and makes the house smell amazing. Be careful, you might not be able to get the neighbours to leave.

New Year’s Eve is a celebration of new beginnings and new opportunities. Ring in the New Year with these 35 delicious vegan party snacks and appetizers!

This creamy, delicious, and sweet Coconut Mango Chia Pudding comes together in just 10 minutes using 5 simple ingredients. It's super healthy, loaded with fibers, and can be served for breakfast, snacks, or dessert.

5 receitas que usam apenas as claras dos ovos, receita de pudim de claras, omelete de claras e muito mais.

Aquafaba – chickpea liquid – is a miraculous vegan egg replacer that does amazing things. Here are seven ways to use aquafaba in your plant-based recipes.

You will only need 4 ingredients to make this Vegan Chocolate Mousse with Aquafaba! It's very easy to make, delicious, airy, chocolate-y and so comforting!

You will need cake pop silicone moulds for this recipe.

A foto não é minha - como podem perceber pela marca de água - mas confesso que ODIEI as fotos que fiz ao meu couscous a semana passada. E não pensei refazê-las por um motivo simples: achei que o frio

An impressive, yet beautifully simple dish that amplifies the delicious spring flavor of Morel mushrooms. Enjoy for dinner and then the left-overs as breakfast the next morning.

My go to 5 minute salad dressing! This lemon tahini dressing recipe is easy to make, vegan and guaranteed to make any vegetable taste delicious!

Light and fluffy vegan scones, perfect served as part of an afternoon tea.

Le goût des courgettes est relevé par le curry.

Receitas de kombucha, são receitas bem simples para você aproveitar ao máximo o seu delicioso chá de kombucha. Receitas de Kombucha