Consumer Reports shares the latest research on artificial sweeteners. Aspartame, sucralose, and other sugar substitutes are in more foods than you may realize.
We now know the many downsides of consuming sugar, but luckily there are a plethora of artificial sweeteners on the market.
One writer shares what it's really like to go on a sugar-free diet, but does cutting out sugar for weight loss really work? If so, how much weight can you lose by eliminating sugar from your diet?
Artificial and natural sweeteners are popular sugar substitutes.
Diet Cola Safe! Artificial sweeteners are sugar substitutes that are used to sweeten foods and beverages without significantly.
Enjoy Wellsley Farms Dried Mango as a delicious, healthy snack. Product Features: Non-acidic sweet and delightful texture Quality flavor and natural goodness Natural tree-ripened mangoes High in vitamin C Good source of fiber Fat free No artificial sweeteners, colors or flavors Includes 30 oz. of dried mangoes (Model 888670051566) Product information is provided by the supplier and BJ’s does not represent or warrant the information is accurate or complete. Always consult the product’s labels, warnings, and instructions before use. Please see additional terms atbjs.com/termsofuse
Do artificial sweeteners alter your microbiome? Explore the research on the effects of artificial sweeteners on gut health in this informative article.
White Sugar - refers to the pure white crystals that remain after sugarcane or beets are refined. The chemical name is sucrose. To produce
Navigating the array of natural sweeteners and sugar alternatives can be daunting. This guide will assist you in selecting the best options by understanding the different types of sugar alternatives (and their pros and cons), if they’re really any better for you than table sugar, and what are the healthiest ways to add sweetness to your life.
The weird science and accidental discoveries behind your favorite sugar substitutes.
Though artificial sweeteners have been touted as a "healthy" alternative to white sugar, they could actually be just as deadly.
Discover the truth on how artificial sweeteners can actually cause the opposite of your desired outcome when it comes to managing your weight
Although they seem like a healthy solution, artificial sweeteners are not quite that. Here are the top reasons why you should avoid artificial sweeteners.
Discover the truth on how artificial sweeteners can actually cause the opposite of your desired outcome when it comes to managing your weight
Eating artificial sweeteners every now and then will likely not do harm to your body but consuming too much of it has been linked to health risk and issues.
A compound formed when Splenda is consumed – and is even found in off-the-shelf sucralose – is suspected to be genotoxic
Diet sodas, reduced-sugar labels, those little pink packets of artificial sweeteners…These manipulative “food” products seem to be everywhere you turn—but are they safe?In this article, I reveal the 15 most common artificial sweeteners, their 10 potent side effects, how to look out for them on food and beverage labels, and how to cut them out for good.
Your liver is one of the most vital organs in your entire body. This is why it's so important to find food that is good for your liver.
A new study shows that monk fruit may increase one's risk of heart disease, making the artificial sweetener less safe than you think.
Wading through information on artificial sweeteners can be tricky — even dietitians disagree on just how benign such sugar substitutes are.
Are artificial sweeteners hindering your fat loss efforts? Studies show artificial sweeteners can make you feel more hungry and less satiated in the long run.
Here are some of the unhealthiest foods you'll find on the market, and information about what makes them so unhealthy.
Do you have a sweet tooth? I know I sure do. We know that refined sugar can lead to all sorts of health problems. But is reaching for the “sugar free” alternatives any better? Below we'll go over some of the best artificial sweetener alternatives and natural sugar substitutes to satisfy your sweet tooth.
Toxic Sweeteners Are Everywhere Artificial sweeteners may be gluten free, but they are absolutely not good for you. In the following video breakdown, Dr. Osborne covers the most toxic sweeteners as well as safe and healthy alternatives you can use. Artificial Sweeteners and Toxic Side Effects If your goal is to reduce your caloric intake […]
Any time you purchase a processed food product that's not organic, you risk exposing yourself to artificial additives that may have negative effects on your health.
Dietitians use the latest research to discuss the healthiest sweeteners to consume, as well as some you may want to limit or avoid.
While diet soda is touted as a healthier alternative to regular soda drinks, it’s actually not quite as healthy as people like to think. A Purdue researcher notes that people should avoid diet soda much as much as regularly sweetened soda. Susan E. Swithers, Ph.D., a professor of psychological sciences and a behavioral neuroscientist at...
Artificial sweeteners are commonplace in the food and beverage industry and are considered safe by the FDA. Yet they have been shown to alter your gut microbes and your health.
We know that too much sugar isn't good for us. But, what happens when we eat too many artificial sweeteners? The effects may surprise you.
They're sugar-free and zero-calorie, but are artificial sweeteners good for you? Here's what these faux sugars do to your body, brain and gut.
Drinking sugar- or artificially sweetened beverages was associated with increased risk of irregular heart rhythms, finds a study in Circulation: Arrhythmia and Electrophysiology. An analysis of health data in the UK Biobank found a 20% higher risk of irregular heart rhythm, known as atrial fibr
Welcome back to another episode of The Sitch. I’ve got a super sweet episode in store for you today - we’re talking about artificial sweeteners!
See our top 10 healthy alternatives to Crystal Light, or try out our homemade citrus infusion - a refreshing and healthy recipe for crystal light.
There’s still a lot we don’t know.
Nonsugar sweeteners affected the stool and small bowel microbiomes differently, and the type of sweetener consumed proved relevant to which microbiome changes occurred.
Discover the truth about artificial sweeteners for weight loss. Learn if they can be part of your weight loss diet.
