At times we need professional help to cope up with life's challenges, but unaware of it. Here're signs you need to talk to a therapist

I am an artist. Since I was little, I've always enjoyed expressing my creativity in a multitude of ways. From stop-motion to drawing, I consider myself skilled in artistic expression. However, a field I had not explored was digital art. I have done traditional art my whole life. So I figured "Why not try something new?" So here is my progress of almost a year of experience with digital art, starting in July last year. Enjoy! (Note: These are only my top works of art and will only consist of my own characters)

The Milkmaid by Johannes Vermeer is a stunning demonstration of realism, color, and composition. I take a closer look at the painting in this post.

I have always been intrigued by the art of Sashiko, but I have never had a chance to learn more about it. This article from Koekoek was just what I was looking for. It is a nice introduction to th…

Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from

11 qiuck science experiments can be done in just 5 minutes! Learn hands-on about chemical reactions, density, and more.

Learn how to make money on Pinterest. I'll show you how with a blog AND without a blog. See how I make over $15,000 every month from home with Pinterest!

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

In 1996, Lois Tonkin wrote a simply theory about grief, inspired by a bereaved mother she'd met. The Growing Around Grief concept still helps and inspires

8 Types of Art Therapy To Help Your Clients

Working on understanding each other’s triggers is one of the most important things that you can do to avoid hurting one another.

You probably ask your S.O. a million things every day, but these questions to ask your spouse will get interesting answers that can bring you closer together

You can grab these geometric art printable...and let your kids imaginations run wild! A perfect free printable to let the creativity flow.

It han be hard to be body positive when you've gained weight. Here's a few self-love body positive tips when you're struggling with your weight.

Reiki symbols free infographic: meaning, how to use them, practical examples.

Use this tool to help children explore their existing resources for support and strength that help build resiliency through difficult times. You can get this resource at a discount along with several other get-to-know-you activities in my Individual and Group Counseling Activities Bundle!

Learn how prayer works and what is the best way to pray to God so that we can grow spiritually and connect to God most effectively

Imagination Workout Printable Click the link above to download Attalie’s Imagination Workout free printable art worksheet.

This infographic was inspired by “Karuna Reiki® Symbols” article. Click the image below for full size. For the printable PDF version, see the link at the end of the article. To download this as a PDF chart, right click here and choose Save Link As… (depending on your browser, it might be called Save target as…, Save as…, or ... Read More about [Infographic] Karuna Reiki® Symbols Explained

We are currently doing a short study of the human body. We recently finished up our unit on the Brain and Nerves, and here are some of the activities we did and resources we used.

Teacher and designer Paul Soulellis talk about his zine 'What Is Queer Typography?' and the non-profit publishing studio Queer Archive Work.

Ancient Greeks believed that there is a close association in mathematics between beauty and truth. According to them there are three "ingredients" to beauty: symmetry, proportion, and harmony. What if we applied the recipe to our Human Existence?

Knitting DNA - School Fails

Learn how to discover your inner child and start your inner child healing process. You'll also find 3 powerful inner child work exercises!

Are you struggling with a lack of focus, restlessness, irritability, anxiety, stress, frustration? Here are some art therapy exercises for you:

Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.

Starters / Bell Ringers can get your lesson off to a productive start with every student focussing as soon as they walk in the room.

Twelve easy ways to make an art studio in your home, no matter how small or cluttered!

This simple brain worksheet PDF is designed to be an easily approachable visual teaching aid for all ages.

I was grew up in Los Angeles, not too far from what was once Immaculate Heart College (IHC). Perhaps one of the biggest legacies of IHC is Sister Mary Corita, better known to many as Corita Kent, artist-activist and chairperson of the IHC art department from 1951-1968. Do you know about Corita Kent? In her own […]

Learn what shadow work is and why it's so crucial. You'll also find 7 powerful shadow work exercises with journal prompts included.

Can emotions really get stuck in the body? Here are the theories and the science behind them.

Is your gut telling you that something is not right in your relationship? Love manipulation techniques can be hard to recognize and harder to address.

Inkjet Printing on Fabric: Forget about printing on some transfer paper and then ironing it onto some fabric. With some freezer paper you can print right on the fabric itself. No need to reverse the image and it's faster, cheaper, and more effective.