This toning segment with free weights is definitely the toughest one we've done!!!! Amazing choreography by Katie Elizabeth. Grab SMALL weights 2-3lbs max or...

Great warm up dance fitness routine to "I Like To Move It" by Madagascar! Can't help but move! Simple and easy dance fitness choreography that incorporates s...

SUPER high-intensity total body dance fitness workout that targets every muscle fiber in your body. WARNING: you will be drenched in sweat after this. If you...

http://www.silhouette-danse.be

Un poco de lo que vendra en nuestra nueva rutina 😉 🙌😍