Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Mindful colouring books for adults have held a steady place in the book charts internationally since taking off in 2014 Adult-oriented relaxation colouring books have been a runaway success, with titles including The Mindfulness Colouring Book: Anti-Stress Therapy for Busy People; Colour Me Calm; and Balance: Angie’s Extreme Stress Menders receiving positive reception across the board. The colouring craze has even spread to unexpected niches, with fan-favourite colouring books appearing for top
This is basically a variation of a worry box to help children tangibly notice thoughts and worries and choose to let them go. 1) I use empty tissue boxes to make the monster but any box would work …
Warm, soft, and rich, nothing beats a piece of this homemade naan bread recipe alongside your favorite rich curry.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Kids and adolescents face many emotional challenges, but learning to quieten the mind can do wonders for their self-esteem -------------------------------------------------------------------------------- Ages 5–8One of the main characteristics of this age group is a short concentration span. Young children need to be fully engaged in what they’re doing. Introducing meditation successfully to this age bracket means spending just a short period of time on each of the activities, and offering
You don’t need to teach your children the intricacies of meditation for them to benefit.
Equip your child for success with these awesome educational resources! You'll have everything you need to help your preschooler explore the alphabet and beyond. Take advantage of these free printables.
Easy back to school dinner ideas! These fun weeknight dinners are kid-approved and perfect for picky eaters.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
FREE Editable Name MATS perfect to use all over the classroom to help preschool, pre-k, and kindergarten kiddos learn their names.
Understanding our own anxieties can be tough, let alone trying to explain the concept to our children While everyone worries sometimes, it’s important children learn to recognise and understand the signs of anxiety, so they can develop healthy coping strategies. Books can help children to explore their own anxieties through characters, situations, and worksheets in a safe, comfortable environment. By reading about the things that may be worrying them, they can explore their own worries and anxi
Soft, chewy, and slightly crisp on the outside, these gluten-free chocolate chip cookies are the BEST! And oh yeah - they don't skimp on the chocolate chips!
Fun and engaging ideas to get to know your students at the beginning of the school year. Build a strong classroom community with these free resources.
(This post contains affiliate links. For more information, see my disclosures here.) Free Printable First Day of School Flags – Pencil Here’s a set of free printable First Day of…
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Get a delicious dinner on the table really quickly with these beyond simple lazy weeknight dinners. Easy, simple and kid approved these lazy weeknight dinners make supper a breeze.
This recipe for the Perfect Oven Pot Roast, in fact, is the perfect meal. The meat is slow cooked in the oven with carrots and onions until the meat is fall-apart-tender and the carrots are tender crisp.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones get kids talking about their worries.
10 Ways School Counselings Can Help Kids With Worry: Use these strategies to help your students manage their worries at school.
Simple and delicious homemade roasted tomato sauce from fresh tomatoes
With the end of the school year looming, many students are developing worries about the future. Their support system at school will be on vacation until August, their daily routine during the week will get mixed up, they won't see their classmates every day, they might go on vacation to new places, etc. I thought this would be a perfect time to read Wilma Jean Worry Machine by Julia Cook to our first graders. This book illustrates how a young girl catastrophizes her day, only to find that nothing goes wrong and everything goes right. We learn again and again that things work out for her, but she still continues to worry about the unknown. We all model her "pickle face" that she makes when she worries, and I enjoyed one students comment of how much I must be worried because I have a lot of wrinkles like Wilma Jean... In the middle of the story I pause and ask students to write down one worry they might be having on a post-it. It could be a worry they have today, a worry about the future, a worry about second grade, any worry works! After they wrote down their worry, I had them place it on the chart (just as Wilma does in the story) to describe it as a worry they can control or a worry they cannot control. Worries we can control are flexible, like playdough. There are things we can do to make them better or prevent them. Worries we cannot control are more like rocks. No matter what we do, they can't be changed - like the weather, for example. Most students start by putting their worries at the bottom of the chart, stating that they cannot control them. However, as we start discussing what we can control about each worry with suggestions from our classmates, the post-its start moving to the top of the chart just like Wilma's do in the story. For example, what if we don't like the lunch that is served in the cafeteria? Well, we can take home a lunch menu to know what lunch will be ahead of time. We also can pack a lunch from home if it's something we don't like to eat. By focusing on the little things that we have control over, the worry begins to shrink and not matter so much.
Homeschool elective classes made easy with these fun online art classes, music resources, and more!
Do you experience lower back pain, neck pain, or shoulder pain? It may be probably due to bad posture. Try these 11 exercises for 30 days for good posture.
Worksheets for 1st grade math, first grade math worksheets for free for the basic math topics taught in grade 1.
