Almond flour and coconut flour are not the only grain-free flours out there. Learn why cassava, plantain, and cricket flour have a place in a healthy diet.
Ever wanted to try cacao but not sure how to make it? Keep reading to get my magical morning cacao recipe! www.ayurvedawithrebecca.comEffect on Doshas: VK-P+
Ease into your day with a warm, nourishing beverage that won’t fry your nerves.
What are the best natural alternatives to clomid? Learn how ginger, vitex, black cohosh and other herbs might support ovulation + fertility.
Are you as swamped with tomatoes right now? Even though freezing isn't perfect, it is as close to eating raw as you can get and easy.
Looking for a meatless alternative to your favorite foods? Here's a list of vegetarian sliders that taste amazing and are easy to make.
Lentil tabbouleh is a delicious alternative to traditional tabbouleh, a classic Levantine and Middle Eastern salad loved worldwide for its flavor and freshness.In our recipe, we substitute green, brown, or black lentils for bulgur. The result is an earthy, nutritious, and satisfying salad you can enjoy all year round.
Cupping therapy, an ancient form of alternative medicine, has seen a resurgence in popularity in recent years, particularly among athletes and celebrities. This practice, which involves placing cups on the skin to create suction and increase blood flow, can be traced back to ancient Egyptian, Chinese, and Middle Eastern cultures. Today, it’s often used for pain management, relaxation, and overall well-being.
Lunges aren’t the only way to train your lower body. If you can’t do them, try these alternative lunge exercises to keep your legs in great shape.
Cold, refrigerated dough is the secret to making delicious focaccia! Allowing the dough to rest 18 to 24 hours in the fridge will yield extra-pillowy and airy focaccia, though if you are pressed for time, you can make this start-to-finish in 3 hours. This 4-ingredient recipe requires only 5 minutes of hands-on time. Video guidance below! Adapted from the focaccia recipe in Bread Toast Crumbs. A few notes: Plan ahead: While you certainly could make this more quickly, it turns out especially well if you mix the dough the day before you plan on baking it. The second rise, too, takes 2 to 4 hours. If you are short on time and need to make the focaccia tonight: Let the mixed dough rise at room temperature until doubled, about 1.5 to 2 hours. Then proceed with the recipe, knowing the second rise will only take about 30 minutes. You can use various pans to make this focaccia such as: two 9-inch Pyrex pie plates. (Use butter + oil to prevent sticking.) One 9x13-inch pan, such as this USA pan — do not split the dough in half, if you use this option, which will create a thicker focaccia . A 13x18-inch rimmed sheet pan — this creates a thinner focaccia, which is great for slab sandwiches. As always, for best results, use a digital scale to measure the flour and water. I love SAF instant yeast. I buy it in bulk, transfer it to a quart storage container, and store it in my fridge for months. You can store it in the freezer also. If you are using active-dry yeast, simply sprinkle the yeast over the lukewarm water and let it stand for 15 minutes or until it gets foamy; then proceed with the recipe. Flour: You can use all-purpose or bread flour here with great results. If you live in a humid environment, I would suggest using bread flour. If you are in Canada or the UK, also consider using bread flour or consider holding back some of the water. Reference the video for how the texture of the bread should look; then add water back as needed.
Cauliflower fried rice is a low carb alternative to one of the best Chinese style dishes around. Follow these steps and I promise I can fool the most sensitive taste buds because it taste so much like the original. A one pan dish that's great for a low carb dinner or side dish!
It might seem daunting settling on the perfect window treatment for your home. Believe it or not, curtains are not the only suitable window covering to show off your sense of style, taste, and complement your home decor. There are plenty of alternatives to curtains that are trendy, timeless, and making decorating your home exciting. […]
Have you heard? The weight loss benefits of Ozempic have been gaining more and more attention, with a ton of celebrities nabbing the drug as a quick weight loss solution. Its amazing ability to help individuals with type 2 diabetes regulate blood sugar levels and achieve weight loss has made it a game-changer in the
If a day ever comes when antibiotics are unavailable, there are still many natural alternatives to antibiotics you can try.
Paint is a simple yet effective way to spruce up any space. Before painting anything, whether it be the floor, ceiling, walls or furniture, you need to be
Here's what the "undining" room is as well as how you can make it work for your home while living in an open concept.
An easy lentil taco meat recipe to use as a meat replacement on your taco night! Bonus, it takes barely 15 minutes to make a batch of this vegan lentil taco meat and it's also gluten-free and packed with plant-based iron.
The only gluten-free, dairy-free delicious pancake recipe you need.
Want to know the alternatives to drywall? In this complete guide, we'll give you the top 20 list plus so much more.
These Greek tomato fritters aka Tomatokeftedes are probably one of the best vegetable fritters I've had! They're so simple to make, yet packed with so much flavour. They make a great appetiser or snack and they also happen to be vegan/dairy-free.
Made with wholesome ingredients, these veggie burgers have a classic flavor that pairs well with any toppings.
The ancient art of yoga is the healing routine many involve in to get relief and improve their overall health issues. Yoga associated
This pasta won’t roll quite as thin as traditional pasta but it is very close in taste and texture. Cook it as you would normal pasta and add your favorite keto-friendly sauces!
Discover 5 alternatives to lunges for bad knees or toe pain. Learn how to strengthen and improve stabilisation so you can perform the important lunge again.
Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.
These grain-free tortillas are easy to make, and you can fill them with all your favorite wrap ingredients.
A technical raffia, seemingly indistinguishable from a natural raffia. Extremely resistant despite its light feel, allowing its use for furniture or walls, as well as for drapery and any decoration.
Low oxalate alternatives to almond flour and other types of nut meal for low carb, keto, and grain-free baking and cooking needs.