From ancient therapies to modern wellness trends (Reiki, acupuncture, massage, mesotherapy, hypnose, acupuncture, hair loss treatment), discover the holistic healing practices that Lisbon has to offer with our comprehensive alternative medicine guide for 2024.
In recent years, holistic healing has gained popularity as more people seek natural and integrative approaches to health and well-being. Unlike conventional medicine, which often focuses solely on treating symptoms, holistic healing considers the whole person—mind, body, spirit, and emotions—in the quest for optimal health. This comprehensive approach recognizes that all aspects of a person’s
★ 4 min read In this article: About Quercetin What is Quercetin Safer Than Conventional Antihistamines Examples of Quercetin Rich Frui...
Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Here are 7 honey benefits, all backed by science.
Have you ever gone for a routine dental exam and suddenly been informed that you need a dreaded root canal on a tooth that is slightly sensitive to cold
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These home remedy ear infection drops (garlic ear oil) use natural, plant-based ingredients to support issues with ear pain and infection.
Do you know how to create your own natural medicine cabinet? Having remedies on hand for stomach ache, common cold and respiratory is easy!
One of the most powerful and unusual medicinal substances on the planet has been a little-known secret of Indian culture for thousands of years.
Discover nature's healing power with 12 best natural antibiotics. Explore effective alternative medicines to support your health naturally.
Herbal thyroid remedies are designed to support your body and its production of thyroid hormones.
Recent studies indicate that colloidal silver benefits warrant it a place in the medicine cabinets of all natural living enthusiasts.
What's green, starts with a C, and has all kinds of wellness and beauty benefits? You guessed it, chlorella! :) Organic chlorella is a must-have every single day in my
Want to replace triple antibiotic ointment with a natural alternative? Learn how to make an herbal healing salve with calendula, lavender, and other herbs!
We often do not realize the kind of damage we are doing to our liver with our unhealthy eating habits and sedentary lifestyles. We must understand
How to grow the catnip herb, plus the 12 different ways we use catnip tea for natural health care in humans. Catnip is easy to grow and keep on hand for when you need it.
Saffron benefits skin, hair, and health in numerous ways. This spice is known for its unique aroma. Know about its nutrition, dosage, how to use and side effects.
Find out what the root cause of tooth decay is and see how I'm healing my cavities with proper diet and natural supplements.
Botanical Name: Oenothera biennis. Other Common Names: Fever plant, great evening-primrose, kings-cure-all, night willow-herb, scabish, scurvish, tee primrose, sun drop, suncups. Habitat: Evening primrose grows in the temperate climates of North America, and other similar regions. This plant can be found growing in the dry, open soils along roadways, railways, and in open fields. This plant prefers full sun, although the flowers only bloom at night or on overcast days. This plant lasts two years and is self-sowing. Plant Description: Evening primrose is a tall (3-6 feet in height), biennial plant native to North America, with a base of leaves
Cloves have long been used worldwide to treat and prevent various health conditions. Here are some of the benefits of cloves and ways to use them daily.
A sweet and savory ferment loaded with health benefits!
What is needed for hashimotos? A lot less than you think. Learn about the 10 things I thought I needed for hashimotos but I really didn't.
Hormonal balance is a buzzword in today’s wellness culture. For about $50, you can subscribe to anything from a “hormone balancing” workout, to a juice cleanse, to an expensive re…
Learn the benefits and risks of cupping therapy, a controversial method used to stimulate muscle healing and popularized by Olympic athletes.
In my research visiting 20 health clinics around the world, I found that many still practice at least some of the Gerson Therapy, one of the original cancer and disease protocols.
Discover how Detox supplements support the gut-brain connection, enhancing mental clarity and overall well-being | Detoxification Works®.
This Homemade Penicillin Remedy is a formula that I have been making for years whenever I have a cold or flu.
Root canals are a routine dental procedure, but they have their downsides. Consider these alternatives to root canal to protect your health.
This homemade ginger salve recipe is great for helping to relax and soothe sore muscles. Prized for its anti-inflammatory properties, ginger creates a gentle warming sensation much like cayenne but is a great alternative for those sensitive or allergic to capsicum.
In this article, you will learn what pneumonia is and its symptoms. We will discuss major causes and the best natural healing solutions.
This article explains the benefits and uses of eight plants (herbs) that are wonderful for helping support your heart health. Find out which herbs are best for a healthy heart and circulatory system. About 15 years ago, I visited a doctor because I had a urinary tract infection . But, WHOA! When
We all want healthy teeth and gums. But sometimes we brush, we floss, we eat healthy foods, and it still isn't enough. Maybe you just want a whiter, brighter smile, but want to avoid the ingredients in conventional products. Herbs to the rescue! These 10 herbs are healing and restorative, plus a recipe for herbal mouthwash.
A sore throat remedy.
Here are home remedies for poison ivy that can work on Oak & Sumac too! Useful for when one comes into contact with poisonous leaves while in the woods.
Ever heard of the ancient practice of Ayurveda? Originating from India, some could call it an alternative medicine or traditional herbalist practice. But in reality, Ayurveda was far more than that. In fact, Ayurveda could more so be called a “food as medicine” practice, a ritual applied in re
More and more people are seeking alternative or holistic medicines for mental health therapies. Here are 5 herbs that can help a variety of mental illness symptoms.
Homemade calamine lotion is easy to make and effectively helps with all those itchy bumps from hives, chicken pox, poison ivy, and mosquito bites.
Bentonite clay is a type of absorbent clay that is made up of volcanic ash. This clay is also known as Montmorillonite clay. One of the largest sources of bentonite clay is Fort Benton, Wyoming, which gives the clay its name. It is also found in the Montmorillon area of France as well as Italy, […]
