The AlphaGal Kitchen
Living with alpha-gal syndrome has taught me many lessons over the past years. Here's what I wish someone had shared with me when I was first diagnosed.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
Alpha-gal safe brownie recipe you won't have to worry about. It's also paleo and easy vegan modifications are included. Click here for more.
This detailed list of alpha gal safe candy includes everything from hard candies to chocolates, and most options on this list are vegan candy unless noted.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Alpha-gal safe food choices-Mexican and Siete Foods review. An Alpha-gal safe Mexican Meal? Check out my review of Siete Foods. All their products are safe.
Don't put yourself at risk for alpha-gal syndrome! Follow our tips to avoid ticks and chiggers on your outdoor adventures.
Discover the best cookbooks for an alpha-gal diet. Explore my top picks for delicious, safe recipes perfect for managing a red meat allergy.
Alpha-gal Safe apple pie with a flaky crust and thick filling will make the entire house smell amazing. Paleo compliant with vegan modifications included.
I put together an alpha-gal-friendly guide of multiple Thanksgiving recipes for us. 1. Roasted Butternut Squash and Quinoa Salad 2. Vegan Mushroom &...
5 allergy free meal ideas that you can easily adapt to suit multiple allergies, intolerances or just fussy eaters, and keep everyone happy.
Alphagal
