An exciting new research study was just published by a collaboration of scientists that has identified a 10 day window of time that exists immediately after a traumatic event before significant neuron and synaptic changes happen that can turn a single trauma into an event that can alter a lifetime and potentially even lead to…

The Procrastination Problem; when we are confronted with an activity that we don't really want to do and put it off, we aren't scoffing responsibility - we are actually hard-wired to respond this way.

Stress can have lasting effects that can be helped by #EFT https://www.efttappingtraining.com/the-10-day-trauma-window-new-research-demonstrates-long-term-effects-of-acute-stress/

Spontaneous Remission and EFT explores the work of Dr Joe Dispenza and what qualities have been found in those who "miraculously" healed themselves.

EFT Personal Peace Procedure made easy with EFT workshop leader Alina Frank and EFT HUB director Gary Williams

Alina Frank and the Basic #EFT Recipe; EFT Hub Tapping TV

Anyone using EFT Tapping needs an understanding of how trauma alters memory and the roles that the amygdala and hippocampus play in trauma and memory.

8 Things You Should Know Before You Hire An EFT Coach reviews a checklist of items you should consider before hiring a tapping professional.

If you practice EFT and are not a licensed mental health care provider, there are 5 things you should never do as an EFT practitioner. What are they?

EFT Tapping can be an incredibly effective method for reducing workplace stress that can lead to poor performance and occupational burnout.

new study released this week suggests a significant connection between childhood trauma and cellular aging. The length of chromosomal end-caps, called telomeres, are increasingly being found to be related to increased risk of disease and shorter lifespans and were found to be in this study most likely to be affected by the predominance of childhood emotional trauma.

EFT: A to Z video series [B]: The “Box” Technique aka Tearless Trauma

Life Transitions Made Easier with EFT is what Alina Frank explores in discussing how tapping can help when you are going through difficult life challenges.

Alina Frank and Dr. Craig Weiner - EFT Nation Podcast

Alina Frank and Dr. Craig Weiner - EFT Nation Podcast

By Alina Frank Marla wanted to work on her extreme self-loathing. She told me it affected every part of her life from being unable to feel comfortable in social situations to her ability to ask for a raise to her insecurities around her sexuality. She knew that she didn’t like herself and whenever she came…

An interview with Amy Gaesser, Ph.D. Tapping out of Trauma Trainings present our biannual free webinar featuring Dr. Amy Gaesser. We felt that having a trauma-informed and trauma-sensitive approach for working specifically with children and adolescents was a critical issue to address and we could not think of anyone more skilled and knowledgeable than Dr…

The Personal Peace Procedure was first “created” by EFT founder, Gary Craig. It is a systematic way to utilize EFT in order to clear your past of emotional baggage in order to find greater emotional peace in your life. In this video with EFT International Master Trainers of Trainers, Alina Frank and Craig Weiner, directors…

Emotional Freedom Techniques (EFT) is a powerful and effective tool for addressing a wide range of emotional and physical issues. Also referred to as “tapping” or as “meridian tapping,” EFT involves the stimulation of repetitive finger point tapping on specific acupressure points on the body while focusing on a specific situation and/or emotion in one’s…

We would like to express our appreciation for permission to reprint this excellent article written by our colleague, Terry Maluk. The original post can be found at https://fromstressedtocalm.com/evidence-based/. (Updated March 4, 2022) Since its original publication in 2018, this article has been updated twice based on new Emotional Freedom Techniques (EFT) tapping research and activity…